Izvi zvinononoka zvishoma mubiki muhari yakakodzwa neakabikwa nenyuchi ndeyekugadzirira kugadzirira, uye iri nyore nyore mubhajheji. Shumirai iyi pombi inonaka inogadzirwa nechingwa chinopisa chakabikwa uye miriwo mitsva kana saladi kuitira mhuri yakakwana.
Chow-chow inonyanya kurongeka kuti ishumire nenyuchi.
Zvamunoda
- 1 tablespoon mafuta omuorivhi
- 1 guru eion, yakasarudzwa
- 1 isina njere inodyiwa, inenge 4 kusvika ku5 pounds
- munyu uye peperesi kana bhengi rinokonzera kupisa
- 1 1/2 makapu mhou yemvura kana mvura
- 4 mazai (15 kusvika ku16 ounces rimwe nerimwe) mbesa dzepineti kana chibage, yakadonhwa
- 1 1/2 makapu gabiu muto, wakatengwa kana
- kumba
Nzira Yokuita Izvo
- Pisai mafuta omuorivhi muhombe huru pamusana wekupisa mukati uye kubika onion kusvikira wanyorova.
- Bvisa goro rinopa nemafuta uye seasoned kumativi ose mu skillet.
- Wedzera nzombe yemukaka kana mvura uye uuye kunomira.
- Tumira goroti, eiii, uye muto kune anononoka cooker; kuvhara uye kubika paWOW kwemaawa matanhatu.
- Bvisa zvinodhaka uye uwedzere mbesa uye bhengi sauce; kuvhara uye kubika kwemaawa maviri kwenguva yakareba, kana kusvikira nyama yenyuchi iine nyoro.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 998 |
| Total Fat | 7 g |
| Saturated Fat | 1 g |
| Unsaturated Fat | 2 g |
| Cholesterol | 0 mg |
| Sodium | 836 mg |
| Carbohydrates | 184 g |
| Dietary Fiber | 54 g |
| Protein | 60 g |