Steamed Clams ne Bacon uye Bheri Recipe

Iyi kamukira yeStamed Clams inobva ku "Off The Hook: Reflections & Recipes kubva kune Old Salt" naRoger Fitzgerald. Mapeji naSusan Volland (Ten Speed ​​Press). Bhakoni , anyanisi, garlic , uye bheri zvinonwisa mhepo yakasviba-clams. Mvura kana nhokwe inogona kushandiswa kune doro, asi shandisa doro kana zvichikwanisika. Inokwereta kunakidza kunoshamisa. Kunaka kwekudya iyi ndiko kuti kunouya pamwe chete mumaminitsi makumi matatu.

Manila clams inoshandiswa mune iyi recipe. Pakutanga kubva kumhenderekedzo yeChina, ivo zvino vanokura musango munzvimbo yePacific Northwest (apo dzimwe nguva vanonzi Seattle clams), uyewo inodyarwa pamwe nemamwe mabhivalve akaita semassels uye oysters. Iko inofungidzirwa kuva pakati pezvakanaka uye zviduku zvikuru zvakaoma-shell clams, kazhinji zvisingasviki masendimita matatu. Manila inofara inoda maminitsi matatu kusvika ku5 kuti ipfume, asi dzimwe mhando dzakadai sePacific Littleneck clam, iyo inotsiva Manla, inoda nguva yakareba yekubika.

Zvamunoda

Nzira Yokuita Izvo

  1. Fry 4 zvimedu zvakasanganiswa bhakoni muhari mukati kuitira zvinyoro uye zvendarama, zvinenge maminitsi mana. Wedzerai 1iiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiii uye rambai muchibika kusvikira bhakoni yakanyatsopiswa uye eiii inononoka, inenge maminitsi makumi mana.
  2. Ita maundi 3 pounds zvakanaka-yakatsvaga Manla anotsvaira uye awedzera 1 mukombe doro kana mvura kana chikwama chekuku. Dhavhara mubhodhoro uye shandisai majekesera kwemaminetsi matatu kusvika ku5, kusvikira vasati vashandurwa. Ramba chero zvipiro zvisingasvinuri.
  1. Kurudzira zvinyoronyoro kusanganiswa nebhekoni, garlic, uye anyezi, uye kushanda pakarepo.

Recipe Source: "Off The Hook: Reflections & Recipes from An Old Salt" naRoger Fitzgerald. Mapeji naSusan Volland (Ten Speed ​​Press). Yakanyorwa zvakare nemvumo.

Zvimwe Zvinyoro Zvokudya Zvokudya

Nekunyorova ndiyo nzira inoshandiswa yekubika zvipfeko zvakawanda, iwe uchavawana vachivhara uye vadyiwa zvakasvibirira, zvakadzika-zvakabikwa, zvakabikwa pahafu yehombe kana kuti zvidonhedzwa muzvokudya uye zvimedu. Chero chero nzira yaunosarudza, kiyi haisi yekuvakunda. Kana zvisina kudaro, iwe uchange uri kudya chigamba chekare cheshuhwe yeganda. Pano pane zvakanyanya kuputika chipfupa mapeji.

Nutritional Guidelines (pakushanda)
Calories 363
Total Fat 5 g
Saturated Fat 1 g
Unsaturated Fat 1 g
Cholesterol 106 mg
Sodium 2,115 mg
Carbohydrates 24 g
Dietary Fiber 1 g
Protein 54 g
(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)