5 Zvinosanganisa Nguruve Recipes

Uri kutsvaga mazano akajeka here kuchinja nyama yenguruve muchikafu chinonaka? Heano mazano ane zvishanu zvigadzirwa zvekubika nyore. Iyi mapeji ose anoshandisa zvishanu zviduku kana zvishoma, kwete kuverenga mafuta, mvura, fura, munyu, pepper, nezvinonhuwira. Farira mapeji aya akareruka nokuda kwekucheka kwegorosi, uye rangarira, iwe unogona kugara uchishandisa nzvimbo yako yaunoda seasonings uye zvigadzirwa zveavo vanodanwa mumutsara.

• 01 yegumi

  Kusarudza Nguruve

  Pasinei nokuti iwe unosarudza mapepa ehove yenguruve, inguruve yegorosi, kana nyama yenguruve, yeuka kuti inguruve yanhasi inononoka kupinda yenguruve yemakore 15 kana makumi maviri apfuura. Zvizhinji zvekupora kwekhumba zvine mafuta mashoma uye cholesterol kupfuura chidya kana gumbo rehuku; izvi zvakadonha zvinobva kumucheto, kana kumashure, yenguruve.

  Nyama inofanira kuva yakasvibira uye yakasimba, iine mazai emafuta machena pamwe chete akagoverwa panguva yose yakatemwa. Iwe unogona kuchengeta nyama yenguruve, firiji uye yakasimba yakaputirwa, kusvikira mazuva mana mufiriji yako usati wabika. Rakakangwa gorosi rinogona kuvharizwa kwemwedzi mitanhatu, uye chero ipi zvayo mapepa ichakanda zvakanaka kwemwedzi mitatu.

• 02 yegumi

  Kubika Nyuchi Dzakachengeteka

  Hazvisiri kukosha kubika nyama yenguruve kuti iite zvakanaka; iwe hausisina kunetseka pamusoro pezvipembenene zvakadai se trichinosis, sezvo nzira yenguruve inokurudzirwa uye yekudya inopedza dambudziko iroro.

  Nguruve inofanira kubikwa kusvika pakushambidzika kwemukati mukati me 145 degrees F (iyo USDA yakaderedza iyi nguva muna 2011); panguva iyoyo, nyama ichave yakanyorova mukatikati uye ichava yakasviba uye ine nyoro.

• 03 wegumi

  Caribbean Crockpot Pork

  Zvinonhuwira zvinopisa zve curry nekumini zvinodedzwa muhogo yegorosi yakagadzika roast, uye inobikwa mukikoni nemusi weapuro uye anyanisi zvekunaka, zvinonaka.

• 04 yegumi

  Crockpot Pork uye Mahesheni

  Ichi chaiva chimwe chezvitsva zvekutanga zvekugadzira zvandakambosika. Ndinoda kusanganiswa kwegorosi pork chops pamwe nemabhandi akapfekedzwa nemaruva.

• 05 of 10

  Orange Roast Nguruve

  Frozen jisi yeganda inogadziriswa ndiyo inoshandiswa pakavanzika mumutsara uyu unotapira uye unonaka . Orange uye inguruve inobatana pamwe chete, uye inotapira acidity yekusimudzira macrorus pamwe nehegi yenguruve. Iwe unogona kurisasa nejalapenos, kana kuwedzera mamwe miriwo midzi kuti uite imwe kudya-imwe kudya.

• 06 of 10

  Regina's Pork Roast

  Mazana e thyme uye garlic anowedzera kunakidza kune iri nyore nyore yakakangwa yenguruve. Shandirai ne mbatata yakasvikika uye miriwo inotapira kuti uwane kudya kwemanheru usingazeze kushumira kune vaenzi.

• 07 pa10

  Slow Cooker Honey Mustard Pork Roast

  Anyanisi, maapuro, uye uchi yemasitadhi zvinopa zvakawanda zvakasvibira kune izvi zvakakonzerwa zvisina boneless yenguruve yakakangwa yakabikwa mukikisi yako. Inoita mharidzo inofadza patafura uye iwe unogona kuifarira pamwe chete nemakumbo ako.

• 08 yegumi

  Nguruve Chops uye Peppers

  Iyi recipe yakareruka inotora maminitsi mashomanana kuti aite. Shingairira pamwe chete nemoto unopisa wakabikwa kuti unyore mutsva wakanaka. Iwe unogona kuchinja miriwo kana iwe ukasarudza mazai gorosi kana sarudzo yakasvibirira kune bheri tsvina, kana kuti kunyange kutora zucchini kuti uwedzere kudarika kwako muwaka.

• 09 yegumi

  Slow Cooker Nguruve uye Mbatata

  Mbatatisi nemwana karoti zvakasvibiswa nemvura yakawanda isina ganda pork yakagadzika roast mune iyi recipe yakanakisa ye crockpot. Kana ukashandisa pfupa-mugorosi gorosi, iwe unoda kuwedzera nguva yekubika. Kana iwe uchikwira kune imwe chigadziro, funga kuwedzera mamwe mushroom.

• 10 pa10

  Crockpot Italian Pork Chops

  Pasita muto uye mozzarella cheese zvinoputira zvinyoro zvinonhuwira zvinokonzerwa mukiki chako chinononoka . Shumira nayo nehodhi yakasvibirira uye goriki chingwa.