Top Favorite Vegetarian Dishes

Mwoyo nemweya ye Middle Middle cuisine zvinomera, mishonga, uye mbeu. Hongu, nyama inobatsira, asi mapoka akawanda eMiddle Eastern kudya ndiwo zvinomera. Rimwe rakanaka kuMiddle East mhuka yezvokudya zvinodyiwa zvinongonaka zvakanyanya uye sekuzadza chero nyama ipi zvayo! Izvozvi ndiro zvinodhaka zvezvinomera, iyo yakanyanyozivikanwa yezvokudya zvisina nyama, inonakidzwa nevarimi uye vanodya nyama zvakafanana.

• 01 of 07

  Falafel

  Handizivi munhu mumwechete akaedza falafel uye haana kuifarira. Isa mu pita nemagetsi, kana pakati pebhan rakadai seburger ... falafel inogona kukodzera zvose zvinodiwa.

• 02 of 07

  Hummus

  Izvi zvakanyanyisa kuvhara zvinoshamisa kuti zviri nyore kuita uye zvinokwanisa kushandiswa ne pita, crackers, kana veggies. Homemade hummus inopfuura 10 nguva yakapfuura zvigadzirwa zvakatengwa, uye zvakanyanya kudhura, zvakare.

• 03 of 07

  Baba Ghannouj

  Hazvisi izvo zvinonakidza izvi zvinonakidza kutaura (baba ganoosh), zvinonakidza kudya. Izvo zvakafanana nekunyepedzera asi zvakagadzirwa kubva paburoplant. Kunyange kana iwe usingati uri fan of eggplant, iwe uchada baba ghannouj.

• 04 of 07

  Tabouleh

  Kudya tabouleh kunogona kunakidza, kunyanya kune vana. Nenzira, inodya ezvimedu zvepita kana mazambiringa mashizha panzvimbo peforogo. Zviri nyore kuita uye kunakidza zvikuru.

• 05 of 07

  Mafungiro eFul - Mahairi eFava Fava
  Ful (pronounced fool) zvokudya zvekudya kwemanheru, asi vanhu vakawanda vanoidya kwemasikati kana kuti zvokudya. Mutsara wacho unodzokera kuEgypt yekare uye achiri kuchikura.

• 06 of 07

  Mujadarra - Rice uye Lentils

  Kana iwe uri mufudzi weRicon rian rice uye nyemba, wadii kuedza kuchinja kweMiddle Eastern? Ichi chikafu chikuru chinoshandiswa sechidimbu chekudya kana kunyange kudya, ne pita chingwa uye saladi.

• 07 of 07

  Pita Bread

  Zvokudya zvekuMiddle East hazvingavi zvakafanana pasina pita chingwa. Hapana chakafanana nechapamusoro pita nesadhi, soup, kana kunyange pacharo.