A Japanese vegetarian uye vegan udon musodha soup recipe yakafuridzirwa nevanakidza Asia. Chakavanzika munharaunda iyi ndeye muto wakanyatsonaka wakagadzirwa kubva kune ginger, mupunga wevhiniga uye soy sauce yakabatana pamwechete. Pamwe pamwe neudon noodles, ichi chiJapan-chakafuridzirwa soup chinogadzirwa neChina chinonzi broccoli, chengwuru, cilantro uye chitsva. Izvo zvakangofanana nemafuta emagariro uye chikafu chekuJapane kudya, saka iwe hauchazoiwana sekuzadza sekuti, a baked lasagna kana veggie burger uye fries, asi ini pachedu ndinowana zvimedu zvemasodhi, zvakadai saiyu, kuti zvive zvakakwana kuzadza.
Ichi chiJudan udon musodha soup recipe is vegetarian uye vegan . Kana uchida kuedza kudya zvekudya zvekuJapan zvakapetwa, pfugama pasi kune zvimwe zvinodhaka yemiti uye vegan mapeji ekuJapan anoedza kuedza, kusanganisira tempura, miso soup, sushi, noodles nezvimwe!
Zvamunoda
- 4 makapu yemiriwo muto kana chicken-style mhuka yemvura
- 2 1-inch zvidimbu zve ginger
- Pinch shuga
- 1/3 mukombe mupunga wevhiniga
- 1/4 mukombe soy sauce
- 2 Tapepoons yemuyo mushroom muto
- 1/2 tsp. chili paste
- 1/2 Tapepoon minced fresh ginger
- 2 clove garlic, minced
- 1 Tapepoons peanut oil
- 2 Tapepoons sesame mafuta
- 1 pound Chinese broccoli, yakagurwa
- Munyu uye pepper, kuvira
- 1/2 pound udon noodles, yakagadzirirwa maererano nemapatara mazano
- 4 gorosi eiii, yakatswa tsvina
- 1/4 mukombe cilantro, yakasarudzwa
- 1/2 kapu yakakangwa uye mhete yakasvibiswa, zvisinganyanyi kupwanyika
Nzira Yokuita Izvo
Gadzirai muto wezvirimwa kana zvinomera zvinomera "chicken", ginger two-inch ginger (kwete ginger inobhururuka), pikisi ye shuga, rice vhiniga, soy sauce, vegetarian oyster sauce uye chikisi chika muhari huru, ichikurudzira kubatanidza. Uyu ndiwo muto weudon yako noodles.
Ita iyi muto usanganise pamota ugovhara mubhodhoro uye udzikise kumira. Bvumira muto kuti usvike kwemaminitsi gumi (kureva zvakanaka chete), zvino bvisa zvigunwe zve ginger kubva mumucheka uye nguva zvishoma nezvishoma munyu uye pepper.
Unogona kurasa ginger.
Mune imwe yakadzika skillet, kupisa ginger ganda uye garlic mumafuta epepanut kwemaminetsi maviri, ezvo uwedzere broccoli yakakoswa uye sesame mafuta. Sautee kwemaminitsi mashomanana, kusvikira broccoli iine tsitsi. Bvisa kubva kupisa uye ugoisa parutivi.
Kana iwe wakagadzirira kudya pakarepo uye kushumira vanhu vakawanda, unogona kugadzirira humwe hurumende nekudururira chikamu chemukaka, broccoli uye chikamu chemaodle, zvino kubvisa pambiro imwe neimwe nemafuta ezvinyoro, cilantro itsva uye mahara . Kana zvisina kudaro, iyananidza muto, broccoli uye udon noodles, uye kumusoro nemashizha ezvinyoro, cilantro uye mhete dzakasanganiswa vasati vashumira. Farira rako reJudan udon soda muto!
Onawo: Zvinyorwa zvinodhaka zvinomera
Anoita midziyo mina yevhu.
Cherechedza: Kunyange zvazvo chikafu ichi chichitsvaga udon noodles, iwe unogona kushandisa imwe tambo yeAsia-style yakadai se soba noodles kana kunyange yakashongedzwa mazai evha.
Onawo: