Hove dzehove dzatova imwe yepamusoro yekubika kubika nokukurumidza. Wedzerai zvimwe zvigadzirwa zvishoma uye iwe unogona kushumira kudya kwemanheru munguva pfupi.
Ihove inokutengesa iwe kutenga mumusika, kunze kwekuti uri kutenga kubva kubva pachigodhi, yakanyoroveswa uye yakanyongedzwa. Kuti uchengetedze mari, ingotenga mazai echando uye uazvikweze mufriji, usati wambotarisa pairi. Ihove inofanira kunhuhwira inotapira uye yakachena, kwete yehove, uye inofanira kusimbiswa zvakasimba.
Kuti udzidze zvakawanda pamusoro pehove, tapota verenga Kubika Hove .
Tilapia, orange roughy, arctic char, cod, kana chero imwe tsvina yakachena yehove ichashanda mune idzi mapeji. Fara.
Pakupedzisira Minute Hove Fodya Recipes
- Mexican Fish Packets
Humwe hove dzinobatanidzwa, pamwe nemiti yemiorivhi, tomate mazambiringa, uye tsvuku yeeiii , dzakaputirwa mumucheka uye dzakakanyiwa kana kubikwa kusvika pakukwana mumaminitsi mashoma. Chenjerera vashanyi vako kuti uchenjerere moto unopisa pavanotanga mapeti. - Honey Orange Orange Fillets
Uchi hunotapira uye tangy jisi rearangi uye peel inopisa aya mahove ane hove. Iwe unogona grill kana kubvisa iri recipe zvinoshamisa. - Sole neWalnut Mustard Butter
Nutswe ndiyo yakakwana inowirirana nehove ine tete uye yakashata. Iko kunokonzera kunopesana kukuru kwemashoko, uye kunaka kwakakwana. - Tomato Cheese Fish Fillets
Iyi yakakura nokukurumidza microwave recipe inotora maminitsi makumi maviri, kutanga kupedza. Shandisa cheese yaunoda kuti ubatsire hove uye tomate.
- Fish en Papillote
Parchment pepa (kana kuti chidimbu, mumhinje) inoputira hove nekiki, shredded karoti, nemishonga mumutsara uyu uri nyore. Ihove inobata mumapetetete, iyo ndiyo nzira yakakwana yekubika. - Citrus Sole
Maminitsi gumi, tanga kupedza, uye iwe uchange uchinakidzwa nekayi ino yakanaka uye yakanaka. Shumirai nemimwe michero mitsva uye chingwa chekudya.
- Orange Roughy ne Red Peppers
Uye pakupedzisira, chidimbu chechina chekugadzira iyo yakanaka uye inonaka. Iwe unogona kushandisa tsvuku tsvuku tsvuku, kana mubatanidzwa kana uchida.