Bhabheriji Muffin ndiyo yakakwana kuwedzera kune vhiki yako yevhiki kana holide brunch, uye vanoita chisvusvuro chakanaka vose vari voga. Iwe unogona kuzviita nemucheka mutsva kana mazaya echando, asi kana ukashandisa mazaya , ona kuti unovanyura zvakanaka.
Nhamba yakakurumidza pamusoro pekubikwa kwehupfu: Vanhu vanowanzobvunza kuti sei muffin yavo kana zvimwe zvinhu zvakabikwa zvisingasimu sezvazvaitarisira, uye nhamba-imwe chikonzero ndechokuti vari kushandisa chekare yehupfu yekugadzira. Ikopa yekubheka inorasikirwa nehuwandu hwayo kubudirira pashure pemwedzi mitanhatu, saka kana iwe wakanga uine yako mujeri kwenguva yakareba kupfuura iyo, ita iwe unofadza uye uite kuti uite. Zvinhu zvitsva zvichaita kuti zvive nemusiyano mukuru mu muffin yako nemakeke.
Nokuda kwemuffin mughin, unogona kushandisa 260 gramu yefurairi kana hupfu hwekaka panzvimbo yeupfu hwechinangwa . Kana iwe unogona kushandisa hafu zvose-chinangwa uye hafu yepastry kana ufa hwekaka, chero nguva iyo yose inowedzera kusvika ku 260 gm.
Pakupedzisira, ndinoda ruzivo rwunopfuma runobva pakushandisa marara muzinga aya, asi iwe unogona kushandura 3 Tbsp mafuta yehutu. Vachava muteereri, asi kwete sehotera. Uyezve, iwe unogona kugara uchiparadzanisa masiki anodziya akazaruka uye anoaunganidza nehutu.
Uye kana iwe uchida kuzviputira zvakanyanya, iyi shinamoni nyore nyore streusel topping ingava chinhu chaicho.
Zvamunoda
- 2 makapu blueberries (rinsed, drained, and dried)
- 2 mikombe yose yechinangwa choupfu (kana 2¼ makapu efurawa yefurai, yakasaswa)
- 1/2 mukombe shuga
- 1 tablespoon
- baking powder
- 1/2 teaspoon munyu
- 1 mukombe wakakwana mukaka
- 1 teaspoon vanilla extract
- 1 mazai makuru
- 4 oz butter (1/2 tsvimbo, yakanyungudutswa)
Nzira Yokuita Izvo
- Preheat oven yako kusvika 400 ° F.
- Gadzirai upfu hwakatsetseka, kubika poda, shuga uye munyu mune ndiro huru.
- Mune imwe mudziyo, kurova mazai uye wowedzera mukaka nevanilla.
- Gira mafuta uye upfuure 12-cup muffin pan (kana kuisa pepa muffin liners).
- Zvishoma nezvishoma dururirai bhotoro rakanyungudutswa mukati mezai-mazai-mazai emukaka, muchikurudzira kusvikira nguva dzose bhotela iri kuiswa.
- Wedzera midziyo yemvura kune yakaomeswa uye simbisai kwemaminetsi gumi kusvika ku15. Mucheri wacho acharamba ane zvimwe mukati mawo, asi ndizvo zvakanaka. Kana iwe ukanyanya kufunganya batter, yako muffin ichava yakasimba uye rubbery.
- Uchishandisa rubber spatula, nyorai poda blubhekeri mubatter. Zvadaro gadzirai zvakanyanyisa bhitter muyakagadzirira muffin pan (unogona kushandisa duku ladle kana kunyange ice-cream scoop) uye kubika pakarepo.
- Bika maminitsi gumi nemaminetsi makumi maviri nemakumi maviri kana makumi maviri kana kusvika mujinini isine tsvuku dzegoridhe uye mazino akaiswa mukati me muffin anobuda akachena.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 191 |
| Total Fat | 11 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 4 g |
| Cholesterol | 98 mg |
| Sodium | 278 mg |
| Carbohydrates | 19 g |
| Dietary Fiber | 1 g |
| Protein | 4 g |