Hearty & Nutritious Caribbean Breakfast Porridges
Nekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwekudya kwechokudya chinokosha kupfuura zvezuva, porridges ave kwenguva refu ave chikamu chinokosha cheCaribbean cuisine
Porridge inoshandiswa kusimbisa nekusimbisa kwenguva refu. ICaribbean porridge isanganiswa nemwoyo wezviyo zvakabikwa nemvura uye dzimwe nguva mukaka, unofadza nezvinonhuwira uye unotapira nehuga shuga (iyo iyo nzvimbo inonyatsozivikanwa) uye mukaka.
Mazuva ano, pariji haisi kuitwa sedzimwe nguva mumhuri dzeCaribbean sezvakaitika kare. Nhasi, kudya kwemafuro kunosanganisira zvimwe zvinhu zvekare zvakadai semafuta, kofi, tei, bhakoni, mazai, jibini, nezvimwewo.
Pano pane 5 mapurogiramu anozivikanwa akaitwa muCaribbean.
01 ye 05
Barley Porridge RecipeBhari peji inowanzoitwa ne kernel yose asi mazuva ano, munhu anogona kuwana bhari yevhu kuti aite porridge. Nguva yekubika yevhu yebhari peji yakawanda zvikuru kudarika iyo yekubika nehura yose.
02 of 05
Cornmeal Porridge RecipeCornmeal porridge zvakare inozivikanwa muCaribbean semapepa emakona muBarbados neJamaica. Iyo inonzi pap nokuti yakangoti yakakura zvokuti yakadai sezvokudya zvevana. Kunyange zvazvo sinamoni ndiyo yakasarudzwa spice yezvisarudzo kune iyi porridge, vamwe vanhu vanoshandisawo leaf leaf .
03 of 05
Cream of Wheat Porridge RecipeCream yegorosi pariji ndiyo inoda nguva yose. Kune vakawanda, chikamu chakanakisisa chepuriji iyi chibereko chinomiririra kana michero kuchengetedzwa iyo inoshandiswa nayo. Swirled muvhareji, inenge yakasimudzirwa ku dessert.
04 of 05
Oats Porridge RecipeKusvika pari zvino, huti yehuti inoramba iri iyo inofarira uye inowanzoitwa pirini muCaribbean. Yakabikwa yakaoma uye yakasviba nemafuta akaomeswa uye sinamoni inotapira, oats phariji inogona kudyiwa sezvokudya zvekudya.
05 of 05
Sago Porridge RecipeSago zvakare anozivikanwa se tapioca. Zvishoma zvitsvuku zvitsvuku zvinotanga kuvharwa mumvura uye zvinogadzirwa kusvikira zvichishanduka. Cinnamon ndiyo inonhuwira inopisa yekusarudza asi kadhimamu inoshandawo zvikuru, mune ino sago porridge.