Izvo zvitsva zvegariki, zvinowanzoti green green, zvinonyorera kuchinja kuva chinyararire chemvura "pesto" muchero umo gorosi yakasvibirira inotora nzvimbo yebasil, nokuda kwezvimwe nyore nyore kuita pasta sauce nechisarudzo garlicky, chakajeka spring inonaka.
Shandisai pesto pa pasta, sezvinoratidzwa, sekupararira pane sandwiches, sechidimbu nechris crudités, kana sechishuvo chinoshuva chekuku kana hove. Kana uine zvakawanda zvegorosi riri muruoko, ziva kuti iyi pesto inochengetedza zvakanaka, yakafukidzwa uye inoputika kusvika mumazuva matatu kana mazando kusvikira mwedzi miviri-saka endai mberi, muite bundu guru, uye mushure mimwe mushure megore !
Zvamunoda
- 1/2 pound
- green garlic
- 1 tablespoon mafuta yemiriwo
- 1/2 teaspoon yakanaka yegungwa munyu (kunyanya kuverenga)
- 1/4 mukombe pine nuts (kana pistachios)
- 1/4 kapu yakawedzera-mhandara mafuta omuorivhi
- 1/4 mukombe yakatsva shredded
- Pecorino cheese kana zvimwe zvakaoma, girafu yakagadzirwa cheese
Nzira Yokuita Izvo
- Chengetedza uye usakure midzi yegorosi. Gadzira zvakanaka gorosi, gurisa zvachose pasi pemvura inotonhorera mucolander uye pfu kana kuti uite pasi yakaoma (ndinowana kucheka uye kunatswa kunotora tsvina yose kubva mumufananidzo; kana kwave kuri kunaya kwemvura, tsvina ine nzira yekuwana kuparadzaniswa pakati pezvikamu zvegorosi mashizha mashizha).
- Mukapu huru inopisa pamusoro pepakati-yakanyanya kupisa, kubika mafuta emiriwo, gorosi gorosi, uye 1/2 teaspoon yemunyu kusvikira gorosi yegorosi iri nyore, anenge maminitsi matatu. Regai itonhorere kuti inopisa yekamuri yekupisa.
- Mune blender kana purogiramu yezvokudya, inopisa mapaini emapine kana kuti pistachios kuti ucheke. Zviise parutivi mumudziyo. Isai gorosi yakabikwa mukati uye muipise, muchikanda pasi mativi sezvinodiwa, kusvikira yakatsvuka uye yakasvibira. Neine motokari inomhanya, inonaya mumafuta emuorivhi. Shingai mumiti yakachengetedzwa uye cheese. Evirai musanganiswa uye uwedzere mamwe munyu, kana uchida.
Cherechedza kuti ino repepipe inoita zvakakwana kupfeka 1 pound linguine (yakashongedzwa sezvinoratidzwa).
Rudo ruvara garlic, asi kwete kunzwa pesto magic? Chimbofunga kugadzira Green Garlic Hummus, nokuda kwejeri yakawanda inonaka sezvinochera kana kupararira, kana kudirana pane zvinonaka mune iyi Gorosi Gorosi. Chengetedza zvinhu zvakajeka uye usapisa gorozi wegorosi kuti ushandise yakasvibirika pa crostini kana kubikwa mugaini yechingwa.
Iniwo ndiriwo fan of cooking the green garlic full and dressing it in a simple vinaigrette, for fun and garlicky twist on the classic French leeks vinaigrette.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 389 |
| Total Fat | 31 g |
| Saturated Fat | 3 g |
| Unsaturated Fat | 19 g |
| Cholesterol | 0 mg |
| Sodium | 401 mg |
| Carbohydrates | 26 g |
| Dietary Fiber | 2 g |
| Protein | 6 g |