Chikafu cheFrench chinodyiwa chikafu chechingwa. Iyo yakakurumbira yakakurumbira inogadzirwa nokubika zvingwa pa 400 F kwemaminitsi mashanu okutanga uye nekusvibisa zvingwa nemvura. Ikoji yeovheni inobva yadzika kusvika ku 350 F uye chingwa chakabikwa kweimwe maminitsi makumi maviri nemashanu. Chigumisiro ndicho chingwa munhu wose achada.
Zvamunoda
- 2 makapu mvura (95 kusvika 110 degrees F)
- 2 1/4 maaspuni
- yakasikwa mbiriso yakaoma
- 2 tablespoons shuga
- 2 teaspoon munyu
- 5 1/2 makapu
- bread flour (approximate)
- 1 mazai evha
- kunakidza:
- mbeu yeSesame kana mbeu pepoppy
Nzira Yokuita Izvo
- Preheat oven to 400 F.
- Muhomwe huru, sanganisira mvura, mbiriso, shuga, uye munyu. Nyora kusvikira wapera. Sakanidza muupfu, zvishoma pane imwe nguva, kusvikira chidimbu chisina kumira chikaumbwa. Tora poda kunze kwebhokisi rakasvibiswa uye ritaputira kwemaminitsi masere. Ivai nehadha mukabiya uye flip pfufu kuitira kuti hupfu hwepamusoro huvewo hunozora mafuta. Dhavhara necheteri yakachena yekicheni uye regai kusimuka munzvimbo inotonhora, isina kubhadhara kwemaawa imwechete kana kusvika kusvika maviri muhukuru.
- Punch pasi pasi. Ipai mukanyiwa mhondi inopera kwemaminiti maviri. Gurai bhuni muchikamu zviviri zvakaenzana. Gadzira hafu imwe neimwe murefu refu. Ita zvingwa pamusoro pekafukidzwa rekubika kubika. Ita anenge 5 diagonal slits, 3/4 inch deep, kusvika kumusoro kwechingwa chimwe nechimwe. Ivhara zvingwa uye rega kusimudzire kwemaminitsi 45 kana kusvika kusvika kaviri muhukuru.
- Shamba zvingwa nemazai machena uye usasese nesame kana mbeu yepoppy. Bika pana 400 F kwemaminitsi mashanu. Bvisa zvingwa kubva muvhenji uye shandisa baba kuti vasvike pamusoro pezvingwa nemvura inotonhora. Tora ovasi pasi kusvika ku 350 F uye ubike zvingwa kune imwe maminitsi 25 kana kusvikira wapedza. Bvisa zvingwa kubva kubheka peji uye rega kuponhorera pavharo.
Bread Baking Tips
- Chengeta mbiriso yakachengetwa mumudziyo usina kuvharidzirwa uye mufiriji. Kupisa, unyoro, uye mweya zvinouraya mbiriso uye zvinodzivisa chingwa chingwa kubva pakusimuka
- Chengeta furawa zvakakodzera kuti urege kuitora.
- Chingwa chechingwa chine chikamu chikuru che gluten kupfuura hupfu hwechinangwa. Izvi zvinoreva kuti chingwa chakagadzirwa neupfu hwechingwa chichamuka kupfuura chikafu chinogadzirwa neupfu hwechinangwa. Iwe unogona kuzvipa chingwa chako hupfu nekuwedzera 1-1 / 2 maaspuni gluten kune imwe kapu yeupfu hwose-chinangwa iwe unoshandisa mukanwa rako rekudya.
- Wedzera kapu yemafuta akaomeswa kana omiswe cranberries kuchingwa chechingwa chekuwedzera kutapira.
- Shamba zvingwa nemazai mazai musati mabika kubika kubwinya.
- Shamba mikate nemukaka usati wabikira kuti ubereke rima, rakapenya.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 27 |
| Total Fat | 1 g |
| Saturated Fat | 0 g |
| Unsaturated Fat | 0 g |
| Cholesterol | 0 mg |
| Sodium | 307 mg |
| Carbohydrates | 5 g |
| Dietary Fiber | 0 g |
| Protein | 1 g |