Izvi zvinonakidza zvishanu-ingredient recipe yekunonoka cooker spaghetti uye meatballs inonaka sechinhu kubva kuresitorendi. Zvakakwana kushumira kumhuri yako, nekunyaradza uye kunonaka zvakakwana kuti ushumire kune vashanyi. Kunyanya zviri nyore zvakadaro!
Iva nechokwadi chekuti pasta yose yakafukidzwa zvakakwana nemvura kana iwe ukaiisa mubiki inononoka saka inononoka mumoto we crockpot uye unyoro. Chero pasita iyo inonyura kubva mumvura inenge isina kubika zvakanaka uye ichava yakasimba uye yakaoma.
Iwe unogona kushandisa pachena spaghetti kana kuti pasta yose yezviyo muchepe ino. Ingoibika kusvikira pasta is al dente ; kana kuti "kune zino". Izvozvo zvinoreva kuti pasta iri nyoro, asi ichiri yakasimba. Pakati peganda rimwe nerimwe rakapfava rinofanira kuva rinopisa, risina chena, uye pasta inofanira kuvira yakabikwa.
Iyi kamukira yakakwana se-iyo, asi unogona kuwedzera mamwe maggigi kana uchida. Zvimwe zvakagadzirwa bell tsvete, goroti, goroti, kana garlic zvingava zvinonaka zvinowedzera.
Shandisai chikafu ichi nechingwa yakagadzirwa nekiki uye saridho yakasvibiswa nemamato uye mushwa. Toasted garlic chingwa, zvirokwazvo, inokosha. Girazi rewaini tsvuku rinogonawo kuva rakanaka. Uye zvekudya zvemashoko, shumirai zvimwe zvinonaka zve brownies kana chokoti chip cookies.
Zvamunoda
- 1 anyezi, akachekwa
- 1 (16-ounce) paseti yakanyatsogadzirwa zvakakwana zvakabikwa nyama (inogona kuchinjwa)
- 1 (26-ounce) jar spaghetti muto
- 1 (15-ounce) inogona kutema tomato, isina kukonzerwa
- 1-1 / 3 makapu mvura
- 2 maoko akacheka spaghetti pasta (anenge maawa 8), akaputsika kuita zvidimbu
Nzira Yokuita Izvo
- Muna 4 kusvika ku5 kugovera zvishoma, gadzirai anyanisi (uye chero mimwe miriwo yaungada kuwedzera, kana uri kushandisa vamwe). Pamusoro pamwe nemashizha eenyama uye diced undrained tomato .
- Wedzera muto wepaghetti kune musanganiswa mu crockpot uye fungidza zvinyoro. Bvisa spaghetti muto wejuti nemamwe emvura uye uwedzere iyo uye yose yemvura kuenda kumugodhi.
- Isa chifukidzo mubiki anononoka uye gadzira pasi pasi kwemaawa matanhatu kusvika maawa manomwe, kana pakakwirira kwemaawa 3-1 / 2, kusvikira anyanisi anyoro uye nyama dzekudya dzinopisa.
- Ita kuti spaghetti muto usanganiswe zvakanaka, uye wedzerai yakaputsika spaghetti . Nyora uye uone kuti yese spaghetti yakaparadzana uye yakazara zvakakwana nemuuce.
- Isa chifukidzo chekubika uye ubike kumusoro kwemaminitsi 15 kusvika ku25, kana kusvika spaghetti is al dente (nyoro kuruma, asi nekusimba kwakasimba mukati). Iwe unofanirwa kuravira pasita kuti uone kuti yakanyatsogadzirwa. Kurudzira uye kushanda pakarepo, neParmesan cheese kana uchida.
| Nutritional Guidelines (pakushanda) | |
|---|---|
| Calories | 441 |
| Total Fat | 20 g |
| Saturated Fat | 6 g |
| Unsaturated Fat | 7 g |
| Cholesterol | 52 mg |
| Sodium | 1,048 mg |
| Carbohydrates | 49 g |
| Dietary Fiber | 6 g |
| Protein | 18 g |