Central Italy Cuisine, Nharaunda

01 ye 05

Chirongwa cheCentral Italian Cooking

Central Italy inosanganisira zvikamu zvina: Tuscany, Umbria, Le Marche, uye Lazio, imba yeRoma, guta guru.

Kupfupisa mumatunhu aya kunotyisa uye kupera kudarika avo veNorth, uye naizvozvo tomato-based dishes yakawanda kupfuura iyo iri mberi kwekuchamhembe. Panguva imwecheteyo, dzinhizha dzinenge dzichienda mukati, zvichiita kuti zvikwanise kukura miriwo yemashizha inosvika pakanakisisa kwayo mushure mekuya kwechando, somuenzaniso, dema lacinato (aka, Tuscan kana dinosaur) kare. Kunyangwe kune mishonga yakashongedzwa uye yakawanda, munzvimbo dzakawanda dzeCentral Italy iyo inopinda yekaiti yezororo yekudya ichava ndiro yakakanyiwa yakakanyiwa kana yakakangwa, pamwe nehuku, nyama yenguruve, uye nyama yemombe, kunyanya muTuscany, uko zvizivikanwe zvipfuwo zveChianina zvinodya minda. MuLazio, kune rumwe rutivi, ndiro inogonawo kuva negwayana, iyo inogonawo kuvapo muUmbria neMarche.

KuCentral Italy kunewo hupfumi hwekurima hurimi hwekurima, nemichero yakawanda yakaoma kuwana kune imwe nzvimbo, kusanganisira farro , zviyo zvekare zvakapambwa nevaRoma, uye safron, iyo yakagadziriswa yakajeka inowedzera zvakawandisa kune zvakawanda zvokudya. Nharaunda, iyo inenge yakazara yakakwana kana ine makomo, inofarirawo chestnut yakawanda inomira pamatsetse akakwirira; chestnuts, munguva yakapfuura, imwe yezvokudya zvevarombo uye kunyange ikozvino yakabikwa chestnuts inobata zvakanaka munguva yechando, sezvinove zvikafu zvinonaka uye zvinonaka zvakaitwa neupfu hwechipfuti.

[Yakagadziridzwa naDanette St. Onge]

02 of 05

Tuscan Cuisine

Pakutanga kuona, zvokudya zveTuscan zvinoratidzika zviri nyore: Hakuna zvakawanda munzira yezvinonhuwira kunze kwepisipi yakasviba, kune vashoma masukisi kana zvimwe zvinokonzerwa nemafuta emaorivhi, uye zvishoma nezvishoma zvemishonga. Kunyange chingwa chisina kugadziriswa.

Muzvokwadi, hazvisi nyore pane zvose, asi panzvimbo yepanyama: MaTuscans vanotsvaka nyama dzakanakisisa, miriwo, hove, uye michero, uye kana vaine zvakanakisisa, havadi kuwedzera chero chinhu chinogona kuvhiringidza kunakidza kweizvi unhu hunoshandiswa. Chianina nyama yepamusoro inofadza, somuenzaniso, saka yakarongeka nekanyoroti munyu paunenge uchichera fodya.

Mhemberero yekudya kweTuscan inotanga nehuku-chiropa crostini, inoteverwa kana pasita kana soup; manusita anowanzova panguva yakawanda uye yakakura zvikuru munguva yechando, somuenzaniso, pasta e fagioli (nyemba uye mhasita supu ), ribollita , pasta nemutambo sauce kana nyama nyama muto, kana kuti lasagna munguva yechando, uye kuwedzera kwechiedza muzhizha, zvakadai sepanzanella kana pappa al pomodoro, kana pasta ane nyanya muto muto.

Nzira huru ( secondo ) inotevera muenzaniso iwoyo, newettier roasts uye inowedzera mumwedzi yechando, uye zvakakurumidza kubikwa zvakabikwa kana nyama yakabikwa (nyama kana hove) muzhizha. Salads inowanikwa gore rose, yakarongeka nemafuta anobva mumafuta eorivhi, vhiniga, uye munyu - kwete pepire - uye nyembawo dzinonyanya kuzivikanwa. Yakasviba kana iripo, asi yakaoma kana pasina chakanosarudza.

Desserts, ine zvishoma zvishoma, inonyoresa, kazhinji inonakidzwa neklasi yeTuscan vinsanto kana nocino (walnut liququeur).

03 of 05

The Cuisine of the Marche

Zvokudya zvekudya muLe Marche zvaive zvingangova zvinomera zvehuwandu hwehuwandu hwevagari vemo vanogara mukati, uye kunyange zvazvo hove dzaive nechinzvimbo mumaguta ari kumhenderekedzo yegungwa, zvakasarudzwa zvakanga zvichinyanya kudya zvinomera: polenta yakaitwa kubva muchibage, yakagadzirwa nemafuta, cheese, anyanisi, ricotta, tomate, miriwo, nyemba, nezvimwe; chingwa chakagadzirwa kubva musanganiswa wezviyo uye kupfuwa, waini chete munguva yekushanda kukuru, uye munyu wegorosi nguva nenguva.

Zvigunwe zvevheta, gwayana kana chicken chete zvakaonekwa pazvokudya zvezororo nemabiko emuchato, uye zvikamu zvikave zvakaoma zvokuti muenzi wese anotora chimwe chinhu kumba. Kunyangwe kune kubudirira kwakawanda zvino, tsika dzinovhenekera.

Pachine zvakawanda zvepalenta, miriwo yemasango, kunyanya fennel yemakomo mumakomo, mushwa, kusanganisira truffles, snails, ayo ainyanya kufarirwa mumazuva asina nyama mukati umo hove chete yaivepo yaiva baccalà (yakaoma munyu cod), uye magidhi. Zvisikwa zvinowanzoonekwa kakawanda ikozvino kupfuura zvavaimboita asi zvisingaiti.

04 of 05

The Cuisine of Lazio neRoma

Kubika kweLazio, chaizvoizvo, kubika kweRoma; iro Guta risingaperi rinotonga nzvimbo iyi zvino uye rakaita saizvozvo kune zvakanyanya kudarika munguva yakapfuura. Somugumisiro, guta racho rakava ndiro rinochengeterwa maRazio emitambo yemigariro yepamunharaunda, kusanganisira iyo yevaJudha vechiJudha vakawanda.

Kana mumwe aifanira kusarudza shoko rimwe chete kurondedzera kubika kweLazio, zvingangodaro zviri nyore (zvisingaenzaniswi nekujekesa). Nharaunda yacho ine mamwe masimiro akaisvonaka kwazvo muItaly yose, uye michero yacho inoshamisa, kunyanya, artichokes , maorivhi, chicory, nemashizha emashizha, uye vabiki vanyatsocherechedza kuti vashoma vanoita izvi zvigadzirwa mukicheni zviri nani.

Pasita masese anowanzova nyore, aglio e olio (garlic nemafuta emuorivhi), somuenzaniso, kana all'amatriciana , mutsutso we tomato sauce nepancetta kana guanciale, kana alla carbonara , ine pancetta nemazai.

Izvi zviri nyore kupinda mukati mezvokudya zvenyama, izvo zvinenge, nezvimwe zvishoma - coda alla vaccinara inouya mupfungwa - zvikuru veal uye gwayana rinoshandiswa: Rinokurumidza kubikwa veal cutlets, pamwe newaini sauce kana prosciutto ( saltimbocca ), uye yakabikwa kana Abbacchio yakabikwa , kureva, mwana anoyamwa.

Iwaini inofara nezvose izvi? Kunyange zvazvo vashandi veLazio vava kugadzira zvinyorwa zvakare, tsika inotarisa imwe yecaff chiedza chevatsvene vatsvene kubva kuAlban Hills, uye iyo yakanaka pairing iyo.

05 of 05

The Cuisine of Umbria

Umbria, iyo chete inowanikwa munzvimbo inonzi Italy, inozivikanwa seIi cuore verde D'Italia, "Green Heart yeItaly," nemhaka yezvikomo zvayo zvakakwana, makomo mavara, uye kushayikwa kwekushanda. Kubika ndeimwe yenharaunda yose yeItaly cuisines, mupfungwa yokuti vaAmerica vakaramba vakatendeka kune tsika, vachinzwa kushaiwa kwezvigadzirwa kana nzira dzakatangwa kubva kune dzimwe nzvimbo.

Iyo nzvimbo inozivikanwa nemigero yayo yenguruve, kunyanya salami neprosciutto, iyo s alato, mune mamwe mashoko, yakawanda kwazvo yakarungwa kupfuura prosciutto yeParma. Zvimwe nyama zvinosanganisira nyama yenzombe, uye dzakasiyana-siyana zvehuchi, kusanganisira huku uye guinea hens. Gwayana harina kufanana, kunyange makwayana eColfiorito anozivikanwa.

Muchidimbu chekubika mbatya, Umbria inozivikanwa nekugadzira, iyo inogadzirwa chete, nemashizha mashoma kana zvinonhuwira kushandura zvinonaka zvezvokudya. Kunze kwezvokudya, zvokudya zveUmbrian zvakapfuma mumiti - miriwo yemichero yemhuri inoita huwandu hwakawanda hwezvibereko kupfuura varimi vemabhizimisi, vanotengesa zvizhinji zvezvibereko zvavo kune dzimwe nzvimbo dzakapoteredza. Zvakare, kubika nekukohwa zviri nyore; Umbria ine mafuta akanaka emuorivhi uye vanhu vakawanda chete uye nomunyu.

Masango anoitawo basa rinokosha mukudya; Umbria inozivikanwa pamhando dzakasiyana siyana uye huwandu hwehowa dzayo, iyo inosanganisira zvose porcini uye truffles, uye chestnut chirimwa zvakare.

Wines? Tarisa Orvieto, chichena, uye Torgiano uye Sagrantino, zvose zvipiri.