Kuunganidza kunodyiwa kunokonzerwa ne gluten-isina mbiriso yekubika
Zvokudya zvinokonzera chikamu chikamu chinokosha chezvokudya zvisina kudya zvejuten zvevana , zvinoshandiswa kubatsira kubatsira mafuta akawanda ekuda kwe miviri yakakura. Zvokudya zvinokonzerwa nemamota zvinokonzerwa nemagemen, hazvina kuchena, zvinokonzerwa nemagetsi kusvika ku-brownies, chingwa chebhanana kuBiscotti.
Dzidza zvakawanda pamusoro pezvokudya zvinovaka muviri zvevana vasina gluten.
01 ye 09
Gluten-Isingashandisi Simba reMagetsi Bar RecipeTyler Finck / Moment / Getty Images Zviri nyore, zvisina-kubika, zvinovaka muviri uye zvekugadzirisa zvimwe zvekutsvaga magetsi emagetsi, nzira yedu yekugadzirisa yakagadzirwa-gluten-isina simba mazamu inogona kuve yakasikwa nevana vako vanofarira michero yakaomeswa, nut butter, nuts, mbeu, uye zvinotapira.
02 of 09
Gluten-Free / Gira-Free Flax neAlmond MuffinGluten-Free / Girasi Free Flax neAlmond Mafuta Muffin. 2012 © Teri Lee Gruss Hapana mupunga, hapana mazamu, hapana hupfu hwehutsva, kwete tapioca, kwete simashi yezamu, kwete chechibage, kwete xanthan gum kana guar gum. Izvi zvinonaka zvakashata-zvisina mahwanda / zviyo zvisina mbiriso fodya uye muammond mufiniti muffin inonaka sey donuts asi inofadza!
03 of 09
Chocolate Chocolate Chipfumwe-ChocolateChokoti-Gluten-Free Cookies. Mufananidzo 2012 © Teri Lee Gruss Zvechokwadi, haufaniri kunge uri mwana kuti ude chikoro chekudya-chisina chokoti chip cookies. Ndiani asingaiti! Shandura iyi recipe up uye uite kuti ive yakaisvonaka yekuzorodza makiki kuburikidza nekuchinja zviviri nyore.
04 of 09
Kubwinya kweKubwinya kweKarob BrowniesGluten Free Carob Brownies. istockphotos Carob powder kazhinji inotapira kupfuura cocoa powder uye inova yakanaka ye calcium, magnesium, iron, potassium uye selenium. Tarisa huni yakakangwa yakabikwa muzvitoro zvezvokudya uye zvikafu zvekutengesa.
05 of 09
Gluten-Free Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya ZvokudyaGluten-Free Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya Zvokudya. Mufananidzo © 2012 Teri Lee Gruss Hemhemade-isina ruzi risi crispy mabha ndiro oh, saka zviri nyore kuita uye inofanira kunge iri, maoko-pasi pasi-kid-favorite snack inorapwa. Zvanguwo!
06 of 09
Sestu Crisp CookiesSestu Crisp Cookies. 2012 © Teri Lee Gruss Super crisp uye inonaka, gluten-isina sempame maokie anenge aine utanowo zvakare! Maererano neDNAA nutritional database, mbeu yeesame ndiyo yakanaka yemaminerari, kusanganisira calcium, magnesium, potasium, iron, mhangura, zinc uye selenium uye ivo vakaderera mune sodium. Ivo vakapfuma mu fatty acids asi havana cholesterol. Wow, iyo ine utano hwakanaka hwekuki!
07 of 09
Gluten-Free Homemade Almond BiscottiGluten-Free Almond Biscotti. Mufananidzo 2012 © Teri Lee Gruss Zvine utano uye zviri nyore kuita, iyo mharidzo yeammond biscotti isina gluten isina kutakurwa yakatakurwa nemaarmonds akatsva, mafuta ehuranth, uye amamondi kudya. Biscotti yakasimba yakavharavha yakavharavha, yakakwana ye gluten yakasununguka pa-in-go snacking, kubhururuka kubhururu uye kufamba.
08 of 09
Banana Bread Bread-FreeGluten-Free Yakagadzirwa neBhanke Bread. Mufananidzo © 2012 Teri Lee Gruss Yakagadzirwa nehuwandu hwakawanda hwehutu hwehutu husina hutyu uye hupfu hwehuranth uye 3 bhanana makuru, mutsva wedu webhanana isina-gluten yakagadziriswa inotakurwa nemavanamato ayo vana vanoda.
09 of 09
Gluten-Free / Dairy-Free / Mbeu Dhiyabhorosi Zvokudya Flax Micro MuffinTeri's Gluten Free / Gorosi-Dhiyabhorosi Zvokudya Micro Muffin. Mufananidzo © 2012 Teri Lee Gruss Izvo zvandinoda pamusoro penyika flax microwave muffin recipe ndeyekuti utano hwakanaka sei (gluten, marisi, uye zviyo pasina!) Uye kuti zvinoshamisa sei zvinoshamisa izvo "zvishamiso" muffin zvinofanira kuitwa.
Gluten-Free / Dairy-Free / Mbeu-Dhiyabhorosi Dhiyabhorosi Zvokudya Flax Micro Muffin Recipe