Itaiti Yakakangwa Mbatata Recipe

Kuneta kwemazambatayi akabikwa? Edzai mbatata yakatsvuka yakasvibiswa nemaitiro emitambo echiItaly, tomashi yakasviba , uye Parmesan cheese. Mutsara unofamba pamwe chete, uye mbatata inobikwa muchoto. Iwe uchada yakadzika nechokuvhara kana (aona Notes).

Zvamunoda

• 6 kusvika ku8 mashizha mbatatisi (tsvuku, waxy)
• 1 kusvika ku 2 maaspuni maorivhi omuorivhi
• 1 teaspoon
• oregano (yakaomeswa, yakapwanyika pakati pemichindwe)
• 1 teaspoon
• basil (yakaomeswa, yakapwanyika pakati pemichindwe)
• 1/2 teaspoon onion powder
• 1/2 teaspoon
• garlic powder
• 2
• zuva-yakatsvawa tomate (mafuta-packed, minced)
• Munyu kuvaravira (Kosher)
• Pepper kuvira (chitsva pasi)
• 1/4 mukombe Parmesan cheese (grated, kwete mavara akasiyana-siyana)
• Zvingasarudzwa: Sweet Hungarian
• paprika

Nzira Yokuita Izvo

1. Preheat oven to 400 F.
2. Svetesa mbatatisi, kubvisa chero nzvimbo dzakaipa. Cheka nepakati nepakati (kwete kuguma kusvika pakuguma). Isa nzvimbo yakagadzirirwa mbatata muhomwe yepurasitiki nemafuta emuorivhi . Chisimbiso nekukanda kubvisa zvakakwana mbatata. Gadzirai mbatatisi, bvisa-necheka, muchecheni 2-1 / 2- kusvika 3-quart yakavharwa kana.
3. Fukidza mbatata ne oregano , basil , eonisi poda, poda garlic , tomato yakasvava , munyu wa kosher , uye pepper . Pamusoro neParmesan cheese uye kuputika kwepururika.

1. Dzavhara chifukidzo uye gadzirira kwemaminitsi makumi matatu. Bvisa chivharo uye uenderere kubheka kwemamwe maminitsi makumi matatu kana kuti kusvikira mbatata inorohwa nyore nyore neinoti. Gadzirai ne minced fresh parsley, kana muchida.

Kubereka: 6 kusvika ku8 servings

Recipe Notes:

• Ndinosarudza mbatata yakatsvukira iyi yeripira. Zvimedu zvakasvibirira zvinotapira pamwe zviri nani kupfuura mealy mbatata (Idahos, russets, nezvimwewo). Zvimwe zvakasiyana zvewaxy mbatata zvinogona kushandiswa zvakadai sa Yukon Gold kana kuti zhizha. Siya zvikopa kuti uchengetedze fiber uye chikafu chekudya.

• Kana uine oregano itsva uye basil, nenzira dzose, shandisa. Iwe uchada kuwedzera kaviri mari yacho.

• Inzwa wakasununguka kusiyanisa mishonga kuti uite zvinodiwa zvako pachako. uye thyme yakatsigira zvakanaka.

• Sezvakasiyana-siyana, edza kuwedzera mamwe mabhakoni bhakoni. Kana iwe usingazodyi nyama yenguruve, shandisa thakoni yekotini kana kuti kunyange bhinzi bhinzi.

• Kana iwe usina chifukidzo, iwe unogona kuita nekwakadzika kwekoto rakakoswa uye rinovhara zvakasimba ne heavy-duty aluminium foil. Iva nechokwadi kuti gango rinokisa rakadzika zvakakwana kuitira kuti chifukidzo chacho chisasvike pamusoro pepamusoro pematezi kana akavharwa.

Zvimwe Zvokudya Zvakafanana

• Mutsvuku, White & Blue Potato Salad Recipe
• Brie kaviri-yakagadzirwa mbatata Recipe
• Scotch Ale Mbatatisi Recipe
• Mutoo weAmerican Potato Cutlets
• Bhakoni Cheddar Twese-Baked Potato Recipe
• Yakabikwa Samashed Potate Recipe
• Bhuruu yePeese Chechi Potato Cake Recipe
• Double Potato uye Halloumi Bheka Recipe
• Easy Easy Scalloped Potato Recipe
• Herbe Yakakangwa Mbatatisi Recipe
• Leek uye Potato Fritters Recipe

Nutritional Guidelines (pakushanda)
Calories	64
Total Fat	2 g
Saturated Fat	1 g
Unsaturated Fat	1 g
Cholesterol	2 mg
Sodium	93 mg
Carbohydrates	10 g
Dietary Fiber	2 g
Protein	2 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)