Zvakakosha kuva nekokuunganidza kwekupedza maminitsi ekupedzisira. Chengetedza zvishandiso zvezvipfeko izvi uri muruoko uye iwe hauzombobatwi usina kudya kwemasikati kana kudya kwemanheru. Kwete zvakare kurayira pizza kana kushanya kune inodhura motokari-kuburikidza nehwindo apo munhu wose ane nzara! Haisi iyo chete nzira inofadza yekuita kudya kwemanheru mumhuri, iwe uchachengetedza mari uye uchaita kuti mhuri yako ive noutano kuburikidza nokuvapa kudya kwekugadzirira.
Iyi yekupedzisira minda yenguruve mapepa inonaka uye iri nyore.
Nguruve ichapedza mazuva 3-4 mufiriji. Ndanga ndichitsvaga 'Nguva dzose Tender' yakagurwa yenguruve yengoro uye roasts. Izvi zvakapetwa kuitira kuti vazogara mufriji yenyu kwevhiki kana maviri, zvichiita kuti zvive zvakanaka kuti varambe varipo. Nguva dzose tevera 'kushandiswa ne' uye 'zvakanakisisa kana zvichishandiswa ne' mazuva pazvokudya zvinoparara.
Kana uine ruzivo rwakakosha rwegorosi runofamba kwemaawa mufriji, iwe unogona kuzviita usina kunyura. Ingosanganisa marinade, wedzera pork, uye rega ikamira pachitonho chemukati kwemaminitsi gumi nemashanu. Usakanganwa pamusoro penguruve, uye usarega ichifamba kwenguva refu kupfuura iyo. Ingoenderera mberi nekamukira.
Sezvo nguruve inofanira kunge yakabikwa kusvika kuma2 digrii F kuti igare yakachengeteka, midzi yenguruve iyo iri duku mukati mese yakakwana. Izvi zvinoita kuti nyama isarudze uye ive nyoro. Ndinoda kubika nyama yenguruve kusvika kune 150 kana 155 degrees F kuitira kuti ndive nechokwadi chokuti yakaitwa.
Farira izvi zvinonaka zvekupedzisira mapeji achishandisa inguruve. Iwe uchavada!
Last Minute Pork Recipes
- Nguruve Chops uye Peppers
Iyi mikuru yakakurumidza yakagadziriswa paviri checheche zvimedu zvine tsvete bhendi mutsvuku mumushonga unofadza, utema-zvinonhuwira. Tanga kupedza? Maminitsi makumi maviri. - Apple Balsamic Nguruve Tenderloin
Balsamic vhiniga inovhenekera uye inovaraidza iyi nyoro yenguruve inopinza recipe pamwe neapple cider uye zvishomanana zvinonhuwira. Yakakwana yakashumirwa nechingwa chisina mbiriso chegorosi yakakangwa uye yemuriwo saladhi.
- Parmesan Pork Roast
Mafuta akawanda e grated uye shredded Parmesan chees akapfekedza iyi nyoro uye inonaka. Zvakakosha kushandisa marudzi maviri echechi kuitira kuti gumbo rive rakazara. Ndinoda recipe iri nyore! - Nyozi Yakagadzirwa Nenguruve Chops
Iyi kamukira yakanyanya nyore. Iyo yenguruve inofananidzwa ne soy nemasitadhi nokuda kwekunakidza kwakanaka uye kugadzirwa kwetete. - Kung Pao Pork
Broccoli slaw uye Szechuan-fry sauce vhura nyama yenguruve iyo inopinda mumutambo mukuru wakakurumidza. Shumira pamucheka unopisa wakabikwa nemuchero wezvibereko kune rumwe rutivi. - Nguruve Yakabikwa Rice
Bhakoni uye inguruve yega inotarisa kupisa zvakasvibira mupunga wakabikwa mukunakidza kwakanakisisa kwekudya kudya kwekudya. Iwe unogona kuwedzera mamwe magogguru kune izvi zvinokurudzira-fry kana uchida. - Nguruve uye Anyanisi ane Orange Glaze
Orange marmalade uye chizizi muto mutsvuku inogadzira zvinotapira zvinotapira pork yenguruve uye inonaka. - Lemon Thyme Pork Tenderloin
Leimu inonaka nguva dzose uye yenguruve. Iyo yenguruve inogona kunyura mumusanganiswa wemononi mudzimba wekupisa kwemaminitsi gumi nemashanu usati wabibika panzvimbo yamaawa mufriji. - Southwest Pork Tenderloin
Your in-dual-contact grill is the secret weapon in this spicy and simple pork tenderloin recipe. Ndinoda kuishandira pamwe nemimwe gorosi pahombodo uye Cotija Flatbreads. - Apple Pork Chops
Bhute, shuga yakasvibirira, uye maapuro akachekwa anowedzera kugadzirisa kugunzva kunyorera kutengesa nyama yenguruve. Itai mapuranga e scalloped mbatata (yakagadzirwa neyemukirayi wangu chaiye ) uye gadzira pamwe nechop.