01 yegumi
Iko Kukuru KwechiGwayana: Kunyora uye Hindsaddle
Gwayana rakakamurwa kuva zvikamu zvikuru zvinonzi kupera kwemafuta, izvo zvaunogona kuona mu chati iri pamusoro. Izvi zvakakonzerwa zvakakura zvino zvakaputsika zvakare kusvika kune zvakagadzirwa zvekutengesa zvakasiyana-siyana zvaunotenga pachitorosi kana mabheji.
Kusiyana nemombe, iyo yakakamurwa kuva mativi, gwayana rinotanga kugoverwa muzvikamu zvinonzi foresaddle uye hindsaddle, izvo zvino zvakaputsika zvakapinda muchikamu chavo chekutanga.
02 yegumi
The Foresaddle: Gwayana Rakabatana
Kutanga, ngatitarisei gwai rekutanga kunotora mumusango, iyo iri mberi kwemhuka.
Sokutonga, gwayana rinonyorova, izvo zvinoreva kuti zvidimbu zvakawanda zvegwayana zvinogona kubikwa uchishandisa kupisa kwakanyanya-kunyange kana zvimwe zvisina kufanana kune zvakakodzwa zvemombe kana nyama yenguruve. Imwe muenzaniso weiyi gwayana refudzi.
Gwayana refudzi rinowanzochekwa, pane iyo iyo inowanzoonekwa uye yakaiswa; inogona kunge yakanyongedzwawo zvakare. Gwai refudzi dzimwe nguva rinoputika muzvips, kunyange zvazvo izvi zvisingabatsiri sezvinoita nhavu kana kuti kurema. Gorofa reGwayana rinogona kubikwawo nekupisa kunopisa, zvakadai sekukanda.
03 wegumi
The Foresaddle: Lamb Rib
Dzimwe nguva dzinonzi "chikwata chehotera," gwayana ribi rinoparadzaniswa nderekuti tinowana zvimwe zvezvisikwa zvinotaridzika-mhuka zvinotarisa: gwayana rembambo dzembiru , gwayana rekwayana roast, uye rack yegwayana .
Chimbofungidzira kuiswa gumbo regwayana nemakumbo ose zvakanyatsoputirwa (mafuta uye sinew akagadzirirwa kure) uye mutsara wezvips mumucheka unopenya nepamusoro-soro wemiti inonhuhwirira inonhuhwirira, garlic, mafuta omuorivhi, uye pistachios yakapwanyika. Zvichienderana nehukuru hwembabvu, rimwe gwayana ramakumbo rinogona kunge rine mabhiri maviri.
04 yegumi
The Foresaddle: Breast Lamb
Chifuva chegwayana, chinoshandiswa zvikuru kana chero mhuka ichifamba, ine zvakawanda zvetikiti uye zvimwe zvinogunzva mazinga. Izvi zvinoita kuti pachipfuva chimwe chezvikamu zvishomanana zvegwayana zvinotapudzwa zvinoda kubikwa pasi uye zvishoma nezvishoma nekupisa kunopisa . Gondohwe reGwayana rinogona kushandiswawo kugadzira gwayana pasi.
05 of 10
The Foresaddle: Bhuku reGwayana
Chimwe chigunun'una chakaoma nekakawanda kengoro, gomo regwayana rinonyatsoshandiswa pakugadzira gorosi regwayana . Kana iwe uchikwira pane zvishoma, edza kuwedzera chinyorwa cheGuinness chisimba-chikafu chechidimbu muzvinyorwa zveIreland-uye zvichida zvishomanana zvegwayana kune padziviriri yekubika. Root mishonga nemapurasi inopera muhafu yekupedzisira yeawa.
06 of 10
Gwayana Shanks (Foresaddle uye Hindsaddle)
Majeko acho ari chikamu chezasi chegumbo remhuka. Kune rumwe rutivi rwuno, kune chikwama chiri mumapuranga uye chikafu chinopinda mukati. Vanonyanya kuoma uye vane hutano hunobatanidza nokuti vanoshanda zuva rose, zuva rimwe nerimwe.
Gwayana shank ndiro nheyo yejacid shanks yegwayana , ndiro iyo inofarira vatariri vekuwa kwayo-ye-bone-nyoro uye kunyanya kushamwaridzana nemafuta. Magamba eGwayana anowanzovhenekera newaini yakaisvonaka tsvuku, miriwo, nemiriwo muhari yakakangwa kana hovinia; vanogonawo kugadziridzwa kubudirire mucheki anononoka .
07 pa10
Hindsaddle: Gwayana Rinosara
Ngatitangei kuenda kune gwai zvakakosha zvishoma kubva kumashure kwechikara-chikafu. Iyi nharaunda inobva kune imwe yezvinodiwa uye, nokudaro, kuchekwa kunokosha kwegwayana.
Gwayana rinopera ndiko kwatinowana gwayana rinopisa gorosi uye gwayana rinorema zvimedu , zvose zvakagadzirwa zvinyoro zvinonyatsogadziriswa uchishandisa kupisa kwakaoma. Gwayana rose rinogona kubikwa rinogona kubikwa pajasi rakabatwa neRomaryary, garlic, uye jisi yakachena yemamoni-inowanzoshandiswa negwayana kuti icheke mafuta ane ruzha rwemhuka.
08 yegumi
Hindsaddle: Gwayana Sirloin
Gwayana sirloin dzimwe nguva inofungidzirwa sechikamu chegumbo rinokosha, asi rinogonawo kugadzirirwa zvakasiyana. Muchiitiko ichi, inowanzogurwa kuva chops kana steaks uye inogadzirwa kushandiswa kwakaoma.
09 yegumi
Hindsaddle: Gwayana Flank
Gwayana pangoro rinogona kuva rakasimba kunze kwokuti rakapiswa nekupisa kunopisa, saka kusuruvara kunonyanya kunaka. Gwayana parutivi rinogonawo kushandiswa mukugadzira gwayana revhu .
10 pa10
Hindsaddle: Mutemo weGwayana
Mhemberero yemakwayana, yakakura, yakadhura yakagurwa kubva pamapapiro matatu kusvika ku5 kana matanhatu, inogona kutemwa mitsetse, asi inowanzogadzirirwa yose uye inounzwa nekudada pamhuri huru yekudya kana pazviitiko zvakakosha.
Gumbo rakakangwa regwayana , rakafukidzwa nemashizha egarisi uye rakasaswa neoregano uye jisi remuori yakachena kana waini tsvuku uye rakakomberedzwa namazai akachekwa akabikwa muji yepani, inowanzogadzirwa munyika dzeMediterranean.
MuchiGiriki nezvimwe zvekudya, gumbo regwayana rakashongedzwa nematata, garlic, newaini ne orzo kana imwe pasika yakakurumbira.
MuFrance, chikoro chekare chinokanganisa nemavhenekete eminwe mutsvuku cheBrittany iri mumhenderekedzo ine gumbo regwayana ( un gigot ) rakaputirwa nejasi rakatsvaira uye rakasaswa ne thyme yakachena, yakagochwa uye yakashandirwa nemucheka mutsvuku wakagadzirwa newaini uye akawanda anromatics uye chikafu chinonakidza chemaji yepamu.