Vegetarian uye vegan sandwich pfungwa

Ndiani asingadi sandwiches? Kana iwe uri wezvirimwa kana vegan uyo anoda sandwiches, iwe wakasvika panzvimbo yakarurama.

Ndine dzidziso yokuti kunyange ivo vakakwegura pakati pedu vanofarira kuzvipira muzvinyorwa zvehupenyu hwedu hunodiwa hwehutano hwemwana (s sandwiches!) Nguva nenguva. Sa cheese yakabikwa? Edza iyi aple cheddar panini yevanhu vakakura, kana, ita kuti utano hwako hwakakoshwa huve huri nani kuburikidza nekuwedzera bhakoni yemiti . Hongu Ndizvozvo.

Kana zvasvika kune sandwiches yemiti, mikana haigone! Edza kugadzira sandwiches kubva kune waunoda nyama yemhuka yemhuka , shandisa zvipembenene zvakasvibirira yemidziyo zvakadai se hummus, kana kuti ongorora miti yakasiyana-siyana yemiti yakadai sedhehew nut butter. Iyi miriwo yemasikisi yemashambaji nemafungiro ndezvishoma zvandaifarira, asi pane zvakawanda zvakawanda kunze uko, hapana chikonzero chekuti uchinetseke.

• 01 ye 08

  Mashed chickpea saladi sandwich

  Nokuda kwekunyadzisa-tuna hodha sandwich pfungwa, edza ichi chickpea saladiki sandwich pamwe nemafuta akafanana, kusanganisira mayonnaise, masardard, celery uye zvinotapira, asi zvakagadzirwa nemaputi ane utano hwakanaka panzvimbo! Shandisa vegan mayonnaise kuti uchengetedze zvachose dairy-free uye vegan.

• 02 of 08

  ChiGiriki chinonzi tortilla chinoputika ne feta uye miorivhi

  Mune chinonaka ichi chiGiriki-chakafuridzirwa zvinogadzirwa nemasikisi sandwich , makomucheka, yellow squash, feta cheese, maorivhi madema uye tomate zvinoshandiswa muvhinamuki yevhiniga nemishonga matsva vasati vaputirwa mufuraji yefuru. Inonaka!

• 03 of 08

  Vegan cream cheese veggie wraps

  Kana iwe uchitanga sandwich kuputira nefurawa tortilla (Ndinoda marinashiro eminopinashi) nekisiki chesi, saka iwe haugoni kubuda. Iwe unogona kuwedzera maharuti anomera lettus, chero chinhu chipi nechipi, uye iwe uchava neshamwich inoshamisa yemidziyo, kana vegan kana ukashandisa vegan cream cheese (uye nei iwe usingaiti? Tofutti brand vegan cream cheese inonakidza!). Unofunga kutevera recipe? Heino imwe nzira yekuita vegan cream cheese veggie wraps.

• 04 of 08

  Vegetarian reuben ne tempeh kana mushroom

  Ah, sei ndinoda ruebens. Imwe miti yakanaka yebenzi yakaoma kuwana (kunze kwekuti iwe uchigara kuChicago!), Saka sei usina kuzviita pamba? Rimwe remhuka rinoshandiswa nguva dzose rinoshandiswa pachingwa che rye ne Thousand Island sauce, Swiss cheese uye sauerkraut. Edza iyi shanduro yemafuta yakagadzirwa ne tempeh pane nyama.

• 05 of 08

  Cheese yakakanyiwa nemaapuro
  Iyi aple uye cheddar panini yakave grilled cheese sandwich yezvirimwa zvakakura. Ndiyo nzira yakajeka ine maapuro, tese uye uchi yemasitadhi, asi chii chimwe chaunoda pane grilled cheese sandwich?

• 06 of 08

  Vegan barbecue tofu sandwich
  Hapana mhando ye sandwiches yemidziyo yaizozadzwa pasina imwe sandwich imwechete, uye iyi barbecue tofu sandwich ndeimwe yemaswiches ari nyore uye anogadzirwa nemafuta uye vegan sandwiches ndinogona kufunga. Zvose zvaunoda kuitira sandwich iyi isina nyama ndiyo yakanaka yebibiu muto, mamwe tofu uye mupumburu. Zvimwe zvekugadzirisa zviri kwauri.

• 07 of 08

  Camembert grilled cheese panini

  Chekisi yakakangwa yevakuru! Tora chikoro chechikafu chinoshandiswa, uye uchinje iyo kuva gourmet vegetarian panini nekuwedzera kuisa mafuta pepper uye French Camembert cheese. Ndiani asingadi fantasti uye yakanakisisa French camembert?

• 08 we 08

  Kunyangwe zvinomera zvemadhari uye vegan sandwiches uye wraps

  Achiri kutsvaga sandwich inonaka yemidziyo? Pane zvakawanda zvakawanda zvekutarisa muno. Edza a vegan egg salad sandwich , a tempeh "chicken" muhomwe sandwich kana kutakura pamiti yako yezuva nezuva neSwitzerland chard uye chees wrap (chifananidzo). Mikana ye nyama isina sandwich pfungwa isingaperi!