Mhando dzose dzechando dzinoputika uye zvinotapira zvinowanikwa kumaAmerica uye dzinonyanya kuve mumakamuri eNorth uye South America neCaribbean. Kunyange zvazvo isingabatanidzi zvakanyanyisa bhodhoro, mbatatata uye saga-y squashi vane mavara akafanana, mavara, uye mavhenekeri-uye kushandiswa kwavo kunowanzobatana.
Ita hupenyu hutsva muvharo yako yekuvhuvhura / yechando nemafuta anotevera kubva kuMexico neLatin America.
01 ye11
Pepitas
Mhando dzose dzechando yekoroshi nemaphupu anouya akazadzwa nembeu inogona kushandiswa kwezvinangwa zvinonaka. Mufananidzo (c) Westend61 / Getty Images Apo chikamu kana imwe chando yekoroshi inotemwa muLatin America, mbeu idzi dzinoshandiswa mune imwe ipi yenzira dzakawanda dzinonaka, kubva pamucheka unofadza kusvika kune zvinonaka zvekudya . MuMexico, kushandiswa kunowanikwa kwembeu idzi (inonzi pepas kana pepitas) yakafanana neswa yakawanda. Vanogona kuve muvevheni yakakangwa kana sitofu-yakasvibiswa, in-shell kana kunze. Dzidza kugadzira pepitas zvakadyiwa zvinonaka, mbeu dzakagadzirwa nemapumkin , kana mbeu dzakakangwa mbeu 3 nzira .
Kana iwe ukawana zvishoma zvido, edza Pepita Brittle kana Pumpkin Seed Brittle.
02 of 11
Calabaza en Tacha (Candied Pumpkin)
Mazai anogadzirwa nemapukisi sezvakaitwa kuMikhoacán, Mexico. Mufananidzo (c) Mockford & Bonetti / Getty Images Iyo yakawanda yeMexico yenzira dzose dzokushumira dzungu (kana kuti yakafanana yechando squash) inowanikwa-iyo ndiyo, yakabikwa uye inoshandiswa nehukira tsvuku, sinamoni, uye sirasi yejinamisi . Idya sechingwa, dessert, kana kambamambakwedza, Calabaza en Tacha ndeimwe yezvokudya zvekare zveZuva reMhemberero Yakafa kusvikira munaNovember. Edza izvi zvakanyanyisa kuzvibata iwe!
03 of 11
Cream of Sweet Potato Soup
Ichi chiMexico chinonzi Cream of Sweet Potato Soup ine chinyararire-chakashamiswa cheMexico chinomera epazote. Robin Grose Zvokudya zvemafaro muMexico zvinowanzotanga nemuchero wekamu , uye izvi ndeimwe yezvakanakisisa. Yakazara nekukanganiswa kwezvinhu zvakakosha uye miriwo epazote, iyi inotapira, inotapira yakatapira muto mushonga inonyaradza kudya zvokudya.
Kana icho chaunacho chiri chikwata panzvimbo pezvinotapira, edza imwe inogutsa Trinidadian Vegan Pumpkin Soup kana Creamy Pumpkin Soup .
04 of 11
Sweet Potato Tamales
Tamales inouya mumhando dzose dzemaumbirwo, masero, mavhenekeri, uye zviputira muLatin America yose. Mufananidzo (c) Romana Lilic / Getty Images Vane mazita akasiyana-siyana mumarudzi akasiyana-humitas, pasteles, hallacas, pamonhas, etc.- asi tamales mune imwe nzira kana imwe inowanikwa mune dzimwe nyika dzeLatin America . Iyi shanduro, yakagadzirwa nemafambiro anowanzoitwa masa harina pamwe namazamu, mashizha, eononi, uye mazambiringa akaomeswa, achashanda zvinoshamisa kwauri kune chero nguva dzekuvhura.
05 of 11
Pumpkin Empanadas
Empanadas inotambirwa kune imwe nzvimbo kumakona ese eAmerica. Mufananidzo (c) YinYang / Getty Images Chii chinogona kuva chiLatin America kupfuura empanadas ? Unofarira nyika yose yeAmerica uye inotsvaga nekusiyana- siyana kwezvizvarwa, zvokudya zvishomanana zvinogona kurohwa empanadas nokuda kwekunakidza, mweya, uye kushandiswa . Ita imwe yako yekodhi iyi yeBaked Pumpkin Empanadas kana kuti Halloween Butternut Squash Empanadas .
Kana uine maapulo (kana kuti mapepa ekuzadza) pairi, edza Apple Empanadas .
06 of 11
Pumpkin Fritters
Picarones ndiyo yekare yePeruvian version ye pumpkin fritters. Mufananidzo (c) Stephan Knodler / Getty Images Pasinei nokuti iwe unosarudza Picarones yePeruvian (tsika mumuguta weLima) kana kuti yeWest Indian Pumpkin Fritters , iwe uri kuve wakashandisa zvakanakisisa zvepukeni yako puree. Mutambo pa picarones se dessert, fritters sechifambiso, kana imwe kana sechingwa chinoshamisa.
07 pa11
Pumpkin Flan lc
Flan yakaunzwa kubva kuEurope kuenda kuNyika Itsva, uye yakabudirira mumarudzi akawanda muLatin America. Mufananidzo (c) Annabelle Breakey / Getty Images Flan yakauya kuAmerica nevanokunda veSpain, uye yakava dheta yaidiwa muNyika Itsva, ine zvinyorwa zvayo yakagadzirirwa munyika dzose dzeWestern Hemisphere . Zvaiva zvisikwa kuti ndiro iyi inodiwa yaizobatanidzwa pamwe chete nemishonga yakadai sepungu. Usaenda rimwe zuva usingaedzi Pumpkin Flan , Pumpkin Maple Flan, kana Gluten Free Pumpkin Caramel Flan,
08 ye11
Nzombe Nyuchi muPumpkin
Zvinhu zvakawanda zvinonaka zvinogona kushandiswa muhombodo yakadzika-yechando yechando, kusanganisira sopu soup uye ndiro yeArginia inonzi "carbonada". Mufananidzo (c) Imagenavi / Getty Images Argentina inonyanya kuzivikanwa nenyuchi yaro, uye iyi ndeimwe yepakutanga nzira dzekugadzirira. Carbonada en Zapallo (chikafu chinonzi beefy chakashanda muhomwe yenguruve) inofadza maziso nemararamiro ayo uye inopa muviri uye mweya nemafuta anopa utano. Ipai nguva yako yeNovember kana yaDecember kudya kwekuwedzera kwekuwedzera kwekunakidza kunovaka muviri nekudya uku-mu-a-pumpkin.
09 of 11
Arepa Sandwich ne Sweet Potato neBhandi
Arepas ndiyo imwe yezvokudya zveVenezuela neColombia. Mufananidzo (c) Elizabeth Fernandez / Getty Images Colombian neVenzuelan cuisines dzine mazapas , griddle-akabikwa zviyo zvingwa zvinodyiwa munzira dzakasiyana-siyana, kusanganisira kupatsanurwa uye kuputika se sandwich. Iyi shanduro nemabhandi madema, sipinashi, uye zvinyuchi zvebateti zvinogona kukuita iwe sechitsuwa chechokwadi chekuzarurirwa.
10 pa11
Sweet Potato Causa
Sweet potato puree inoshandiswa panzvimbo yeti mbatata yakasvibiswa mune iyi autumny inotora chikonzero chekare chePeruvia. Mufananidzo (c) Funwithfood / Getty Images Causa Rellena, chikafu chemazamu mashedhi uye nyama kana kuti yegungwa zvinosanganiswa ndechimwe chezvinhu zvePeru zvinonyanya kuda. Shandura mbatata yakachena kana yakachena yebhatata uye uwedzere mamwe mukaka wakagadziriswa, makungu, uye cranberries, uye iwe unouya neshoko rakanakisisa- Causa de Camote -rinoshanda zvakanakisisa sekikutanga kana kuti dessert.
11 pa11
Pumpkin Arroz con Leche
Rice Pudding kana Arroz con Leche inonakidzwa mumarudzi akasiyana-siyana munyika yose. Mufananidzo (c) Harald Walker / EyeEm / Getty Images Rice pudding ndeimwe yeiyo inowanika yakawanda muLatin America uye, chokwadi, nyika zhinji pasi pose. Zvipfekedze kwekuvhura nemumwe wepungu, shuga yakasviba, uye sinamoni .
Imwe nzira yekunyengera: Pumpkin Tres Leches Cake.