Cajun Style Mutsvina Rice Recipe

Cajun riya yakasvibiswa inotumidzwa mushure mekuonekwa kwayo "yakasviba," nemhaka yekuwedzerwa kwehukoko hwechicken chivers. Iyi yakasvibiswa yakasvibiswa mupunga yeripisi inoshevedza chicken chivers, mhodzi yakagadzirwa, muto, uye seasonings. Zvinonaka uye zvinonakidza, iyi kamukira inowanzoenderana neyiyi yekumaodzanyemba .

Mamwe ma Cajun-Inspired Recipes

• Cajun Homemade Seasonal
• Yakavhenganiswa Cajun Chicken uye Pasta
• Classic Jambalaya
• Cajun Fish Courtboullion

Zvamunoda

• 3/4 pound chicken gizzards
• 3 1/2 makapu anopisa
• chicken muto kana
• beef broth
• 1 kusvika ku2 mapunipuni
• 4 tablespoons bata,
• akaparadzaniswa
• 1/2 pound pasi lean pork
• 1/2 kapu yakasikwa anyanisi
• 1/2 kapu yakasikwa celery
• 1/2 kapu yakasvibira bhero bheri pepper
• 1/2 kapu yakasvibira eirii eii nemisoro
• 2 mashizha evhavhaki, yakasungwa
• 1 teaspoon paprika
• 1/4 kusvika 1/2 teaspoon cayenne pepper, kana mashomanana mashoma
• Tabasco sauce
• 1 1/2 makapu
• tsanga yakareba yezviyo
• 1/2 pound chicken livers, yakagadzirwa zvakanaka
• Kosher munyu uye mutsva mutsva mutsva, kuvira

Nzira Yokuita Izvo

1. Heat oven to 225 ° F.
2. Muchikwata chikuru, simmer mapapiro mukati mekuku kana mombe yechingwa kwemaminetsi makumi maviri nemakumi matatu. Bvisa magirasi ane sipuro yakakoswa; geda kana kudonha. Reserve muto.
3. Gadzira bhakoni rinopisa uye 2 tablespoons yebhokisi muchoto chikuru cheDutch . Sauté iyo yenguruve nemagwenga pamusoro pekupisa kukuru kusvikira nyama yenguruve isisati iri pfupi. Low heat; kuwedzera mishonga yakakangwa, garlic, paprika, uye cayenne kana Tabasco. Pheka kusvikira miriwo iri nyoro, inenge maminitsi mashanu.

1. Wedzera rizi uye gara rakachengetwa kumusanganiswa we nyama; uyai nekukurumidza kusvika kumota, simbisa kamwe, kuvhara, uye kupisa kupisa. Simmer kwemaminitsi gumi nemashanu, kana kusvikira rice iri nyoro.
2. Yakasunungura zvakakoswa chicken chivers muusara uripo kwemaminitsi matatu. Bhara ne rizi, itavira kwekugadzirira, uye uwedzere munyu uye pevhu inotonhorera tsvuku, sezvinodiwa.
3. Dhavhara uye rega mupunga muzorore muhuvhiri ye 225 ° kwemaminitsi gumi. Fluff neforikisi vasati vashumira.

Nutritional Guidelines (pakushanda)
Calories	559
Total Fat	27 g
Saturated Fat	11 g
Unsaturated Fat	10 g
Cholesterol	135 mg
Sodium	624 mg
Carbohydrates	35 g
Dietary Fiber	3 g
Protein	42 g

(Nyaya yezvokudya pane mapeji edu inotorwa achishandisa dhiyabhorosi yezvigadzirwa uye inofanira kufungidzirwa kuti inofungidzirwa. Mimwe yemigumisiro inogona kuchinja.)