Utano hwakanaka, hunofadza, hwakanaka hwekupora maThai!
Mapoka eThai anowedzera kutakura kukuru uye mitoro yemishonga ine utano nemishonga yemakudya asingagadziri. Heano mafirimu angu asingadikanwi e-gluten-asina zvekuThai aibva kuDarlene Schmidt, nyanzvi yedu yeTalty Food yekugadzira.
Nyatsoverenga mabhuku paunotenga maasia eAsia. Michina yakawanda inosanganisira A Taste yeThai, Eden Foods, uye San-J vanoita musupa usina mbiriso une gluten uye musanganisi wegorosi Tamari soy sauce. Vanoitawo michero ne gluten saka kuverenga mabhuku kunokosha zvikuru! Tarisa hupfu hwehuta hwakakosha, hunonziwo sushi kana kutapira murairi mudivi reAsia pane iyo inowanzosvitsa kudarika apo inotengeswa kuzvitoro zvezvokudya zvepamusoro kana paIndaneti.
01 yegumi
Chicken Pad ThaiTarisa guta risina-glut-noodles muAsia groceries kana edza Thai Kitchen brand gluten-pasina Pad Thai noodles, inowanikwa mune zvekudya zvakakura zvikuru. Uyewo, tarisa Darlene yekuona nhanho-ne-nhungamiro yekugadzira Pad Thai. Nhanho inokosha mukugadzirira guru Pad Thai haisi kuzokunda rice noodles!
02 yegumi
Zvokudya Zvakakangwa Zvokudya Zvokudya ZvokudyaKana iwe uchida mapeji eWasabi, iwe uchada ichi chikafu chinonaka, chikafu chekudya uye chiyeuchidzo cheSpicy Rasted Peas. Darlene anoshandisa mapea akafadzwa murape iyi iri nyore.
03 wegumi
Mini Shrimp Lettuce WrapsLettuce wraps inonakidza zvikuru kudya! Iyi recipe yakanaka ye Mini Shrimp Lettuce Wraps inoita chishuwo chakanakidza kana kuti kudya kwemasikati. Iva nechokwadi chekuti unoshandisa mbiriso ye-gluten-free fish. Kana iwe usingakwanisi kuwana, shandisa gluten-free soy sauce.
04 yegumi
Koconut Brown Rice RecipeHeano muchero weThai wakagadzirwa nokuda kwezvokudya zvisina mbiriso! Mukaka wekakhuni uye konati yakanyanyisa inowedzera chete mukana wakakwana wekunaka munyoro kune ichi chinonaka chechikamu cheku Thai. Edza tsvina iyi inofadza sekunze kwe-yekare-kudya kwekudya kwekudya kwemanheru zvakare. Ndakaita uye ini ndinorida!
Recipe yeKononut Brown Rice05 of 10
Chicken SatayIyi kamukira yechokwadi chiThai Chicken Satay inotanga nehupfumi hwekukuya mahudyu uye inonaka inogadzira marinade paste. Iva nechokwadi chekushandisa sauce isina shiten-free sauce uye soy sauce mumutsara uyu kana kutsiva 1/4 kusvika 1/2 teaspoon yemunyu panzvimbo.
- Recipe yeChicken Satay
- Recipe yeAkatendeka Thai Peanut Sauce (Iva nechokwadi chekushandisa soy gluten isina mahwanda uye hove yehove mune iyi recipe.)
06 of 10
Kokonta Yakaoma ShrimpPano pane kemikari yakanaka yeKoncoti shrimp recipe yezviitiko zvinokosha izvo zvisingasanganisi kufarira-ichi chikafu chinotyisa chakabikwa!
- Recipe Yakave Yakakosha Baked Kokoti Shrimp (Iva nechokwadi chekuverenga "Gluten-Free Panko Crumb" chisarudzo pakuguma kwekapepeti.)
07 pa10
Mango Dipping SauceIzvi zvinonakidza zvekuTrapping sauce zvakatsva uye zvinonaka iwe uchazviwana uchichera marudzi ese ezvokudya mairi. Darlene anoratidza kushumira mango kudya sauce nekakhuni shrimp uye yakabikwa shrimp. Ndiyo imwe nzira inotyisa kune mutezi we cocktail!
08 yegumi
Thai Coconut Pudding CakeKana iwe uchida kokonati iwe uchada Koconut Pudding Cake. Kokonati mukaka, chikwata chekoconati uye chechi yakashata yakagadzirwa nekakhuta add katatu kokonati yakachena kune iyi inonaka yekutaura kweku Thai. Purazi yeRuri nemazai anoshandiswa kuvhara iri nyore nyore.
09 yegumi
Sticky Rice Rice CakeIzvi zvekare, zvakanyoroka uye zvakajeka zvekuDaily dessert zvose zvinokonzera gluten uye lactose-isina. Iko kunogadzirwa neupfu hwehuta hunotapira, dzimwe nguva inonzi ridi yakakoshesa kana sushi rice mupunga, tapioca starch, uye mukaka wekakhuconati. Tarisa upfu hwejisi mumisika yeAsia, uko iwe unogona kugara uchinge uchengetedze mari iyi pfufura isina kuchena ye gluten.
10 pa10
Bhanana neRychee mu Sweet Coconut MilkDarlene anotaura nezvemukirayi uyu, "Usanyengerwa nekunyanya kwaro - kutora kunoshamisa kwazvo kunonakidza uye kunoshamisa zvokuti ndinoiona ichirwisa! Ichowo chikafu chinotapira mafuta chinowanzova chinoshamisa mune utano." Pamwe nemabhanana, iwe unoda "mbira," chibereko chakanaka cheChina chinotapira zvakanaka uye chakakosha mu vitamini C. Inowanzowanikwa mumakedheni asi kana iwe unogona kuwana mbira yakachena, zvose zviri nani!