Ita-Frying Vegetable

Mazano Okuita Kuti Dish Perfect Nguva Yose

Iwe wakasarudza kugadzirisa utano hwakanaka-fry kubva pakutanga uchishandisa zvigadzirwa zvaunenge uripo, asi iwe hauna chokwadi kana imwe yemiriwo inobvumirwa zvakanaka yekukurudzira-kunya. Ichakwanisa kukwanisa kupikisa yakakwirira yekupisa here? Inoda nguva yakareba yekubika kupfuura kukurudzira-kufarira kunobvumira here? Ichakwanisa kuzadzikisa zvakakodzera mavara here? Kana ukangoziva mitemo shomanana-yakanyanyisa iwe uchakwanisa kukanda pamwe chete yemiti inokurudzira-fry zvisinei kuti chii chiri mufiriji.

Miti Yakakodzera

Chaizvoizvo, zvose zvinouya kusvika kuhuwandu hwehuwandu uye hunyoro hwemiriwo. Musoro mhepo yakasvibira miriwo isiri yakanyanya kuoma, sezucchini, pepper inotapira, sipinashi, uye mazai embeu zvinomera, zvinogona kukurumidza kukurudzira-zvakabikwa pamusoro wekupisa kunze kwekuwedzera kwemvura yakawanda.

Denser, low-moisture miriwo yakadai se broccoli uye karoti inoda nguva yakawanda yekubika. Mapoka akawanda anoshevedza miriwo kuti iome-yakabikwa muchidimbu uye inobva yakabikwa mumvura yakadai semukaka wehuku . Imwe nzira ndeyekuti muvhare mutsva mishonga musati mutsva-kufarira.

Mimwe miriwo inowira pane imwe nzvimbo pakati pezvinhu izvi zviviri zvakanyanyisa. Mazai echando (anonziwo peas sugar and snap peas) ane masvikiro ehupamhi uye hutema-anokwanisa kumhanyisa-akaomeswa akaoma kana kuti akapedzerwa mumupu. Asparagus, kune rumwe rutivi, inonyorova yemiriwo yemiti asi yakaoma uye yakaoma, saka mvura inowanzowedzerwa.

Inzwa-Frying Tips

Nokutevera maitiro mashomanana mashoma-kubva pamidziyo yekuswa midoro kunokurudzira-uchawana kukurudzira-kupisa mhepo uye ndiro yako ichabudirira nguva dzose.

Kutanga, iwe unoda kutema miriwo muhupamhi yechipfeko musati waita-frying. Izvi zvinoita kuti vagozobika pamwe chete pamutengo wakafanana. Uye kana imwe yemiriwo yako inotora nguva yakareba kuti igadzire kupfuura vamwe, ipapo iwe unoda kuwedzera pazvikamu, kutanga neavo vanoda nguva refu yekubika.

Kana wakashambidza miriwo, kana kuti inenge ichibva kune unogona (semvura chestnuts uye mwana wechibage), iva nechokwadi chokuti yakanyatsonyoroveswa vasati vatsva-frying.

Mimuva yakasvibira inogona kukuvadza-kupisa-unyoro hahuzobvumiri miriwo kuti iome uye iwe unopedzisira uine soggy stir-fry. Chinhu chakanaka ndechekushambidza miriwo yapfuura zuva uye wozoisiya kuti udye kusvikira wagadzirira kubika manheru.

Nemhaka yokuti uri kubika pane kupisa kwakanyanya, kune ngozi yekupisa yako-fry-fry. Kune nzira mbiri dzekudzivirira izvi kuti zvirege kuitika-umwe ndeyekuenderera mberi kutenderera miriwo yakakomberedza wok kana pani kuitira kuti varege kugara kwenguva yakakwana kudarika. Imwe ndeyokuvatsvina nechingwa chechina cheine jisi, sherry yakaoma, kana mvura iyo ichikurudzira-kunhuwa, asi kana iwe ukaona miriwo ichive yakaoma panguva yekudhonza-frying.

Vegetable Stir-fry Recipes

Kana uchinge wanyatsoziva nzira yekufambisa-frying, uye wakanowana imwe kana maviri mapepa emuchero waunoda, unogona kurova mhodzi inokurudzira-fry nyore, pasina recipe. Asi kana iwe uchida kufemerwa, hapana kunetseka-kune zvakawanda zvezvinotapira zvinomera zvinokurudzira-fry ndiro zvinosarudza kubva. Asparagasi inoshusha-fry inosanganisira mishonga pamwe newaini uye bell tsvina mu-flavorful oyster muto, iyo inomutsa-fry mwana bok choy inoita kuti iite nyore kuisa pachena iyi nyoro yemuonde mumuchero we soy-ginger.

Kugadziriswa kweChinese kutora, iyi kamukira ye -broccoli yakagadzirwa-yakabikwa uye garlic inosanganisira cornstarch slurry kuti ipe muto unoziva kutema.

Inofanirwa kwemavhiki mashoma manheru, ichi chando chechando chinokonzera-fry ine zvishanu zvigadzirwa uye zvinogona kuva patafura yezvokudya mumaminitsi mashoma mashanu. Uye nguva inotevera iwe unoshumira steak, panzvimbo yepineki ine sipinashi yakasara ndiro, inoshamisa mhuri ine sipinashi negoriki inokurudzira-fry -kunyura kweAsia yewesame mafuta kunenge kune munhu wose anokumbira zvimwe. Usava nechinhu mufriji kunze kwemusoro we lettuce? Unotenda kana kwete, iwe unogona kuita lettuce inonaka inokurudzira- kufema - kutora izvo zvinowanzodyiwa zvakasvibirira uye zvinosvibira mune chimwe chinhu chine tsitsi nemumami.