Shandira iyi inonaka inenge yekorosi casserole nemapatatisi uye iwe unofarira mimwe miriwo kuti ugutsikane zuva rega rega. Izvo zvinokonzerwa nehove yenguruve zvakabikwa neapuro. Wedzera veggies yakagadzikana kana saradi yekudya kwakakosha.
Zvakafanana
Apple uye Bacon Yakagadzirwa Nenguruve Chops
Zvamunoda
- 6 boneless pork loin chops, inenge 1 1/2 pounds
- munyu uye pepper
- 1 tablespoon
- mhandara yakawanda yemafuta
- 1 anyezi, akachekwa
- 2 nhovo dzinotyisa, dzakasarudzwa
- 2 tart apart, peeled, cored, chopped
- 2 makapu kana mukaka
- 1 inogona (10 1/2 ounce) inokonzerwa nekisi yemuseu wepelery, undiluted
- 6 makapu yemiriwo-yakagadzirirwa chingwa ichigadzira cubes
Nzira Yokuita Izvo
- Pisa huni ku 375 F (190 C / Gesi 5). Girai gorofu 3-quart baking dish kana casserole.
- Fukidza mativi maviri embeu yenguruve nemunyu uye pevhu yakasviba pasi pepisi.
- Sirai skillet yakakura kana kuisa pan pamusoro pepakati mukati. Wedzera mafuta kune pani. Apo mafuta ari kupisa, wedzerai pork chops pani uye tsvaga, kutendeukira kune tsvuku mbiri. Bvisa zvigunwe zvepork uye uise parutivi.
- Ikai eiii nedaivhiri mune imwe skillet kusvikira onion iri nyoro; onai maapuro akachekwa uye gadzira imwe miniti. Ita mukati mutezi wekuku uye soro yakanyungudutswa; uyai kumimhanzi. Bvisa kubva kupisa uye uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge uchinge wakanyorova.
- Spoon the mixing mix in the baking dish dish or casserole. Isa nzvimbo yenguruve yepamusoro pamusoro pekugadzira. Ivhara ndiro yekubika kubika uye kubika kwemaminitsi makumi matatu kusvika ku40, kana kusvika zvimedu zvinogadzirwa asi zvichiri mvura.
Inoshumira 6.
Iwe Unogonawo Kuda
Skillet Pork Chops uye Braised Red Cabbage
Ovheni Yakakangwa Nenguruve Chops
Nguruve Inosvina NeCreamy Dijon Masardard uye Bacon Sauce
Nutritional Guidelines (pakushanda) | |
---|---|
Calories | 543 |
Total Fat | 35 g |
Saturated Fat | 16 g |
Unsaturated Fat | 13 g |
Cholesterol | 149 mg |
Sodium | 578 mg |
Carbohydrates | 21 g |
Dietary Fiber | 3 g |
Protein | 36 g |