Nzira 10 Dzokushandisa Pita

Pita chingwa, dzimwe nguva chinonzi chingwa cheArabhu , ndicho chinyoro, chisina mbiriso chikafu chechingwa chinonyanyozivikanwa muMiddle Eastern cuisine. Iyo inofadza chikamu chayo ndechokuti, nokuti yakabikwa kutonhora kwakanyanya, hupfu hunotyisa uye hunoparadzanisa panguva yekubika, zvisikwa kugadzira homwe. Shandisai pita munharaunda yehafu uye mune mapepa maviri akazvigadzirira kuguta nemhando dzose dzekugadzirisa sandwich. Saizvozvowo, iwe unogona kungopeta pita yose iri hafu, nenzira yaunenge uchiita newaini chingwa, kugadzira sandwich yakasimba, zvichienderana nekuzadza kwako. Yakanyatsogadzirika uye yakasununguka kwekusagadzikana kwekugadzirisa zvigadziro, izvo zvaunoita pita yako zvinongopedzisira zvichigadzikana nemafungiro ako. Heano mafungiro gumi anotyisa kuti uite iwe. Enjoy!

• 01 yegumi

  Falafel Pita Sandwich

  Pita chingwa chinonyanya kuzivikanwa chikafu chinonzi falafel (fried chickpea balls). Inowanzokanganiswa nekaIsrael salad yematata akavezwa, yakasikwa makucheka uye yakanyorova anyezi, sandwich yose yakazara ne tahini sauce. Yakakwana yemasikati kana kudya kwemanheru.

• 02 yegumi

  Sabich Sandwich

  Anenge akazivikanwa sa falafel stuffed pita, iro sabich iSwich Eastern sandwich ine fried eggplant, yakabikwa mazai egg, hummus, tahini, Israel saladi (inodyiwa tomate, inodyiwa makucheka uye yakatsanurwa anyezi) uye inonaka uye inonaka yemucu sauce inonzi ani. Izvo zvakawanda zvakasiyana-siyana zvinofadza izvo zvose zvinopinda zvakakwana pamwechete.

• 03 wegumi

  Middle Eastern Chicken Shawarma Recipe

  Shawarma sandwiches ndiyo yakakosha kuMiddle East pa-in-go yekudya uye inogona kuitwa nehuku, nyama yemombe, gwayana kana kunyange zvinomera. Asi chikoro chekare chinoda chidimbu chakakanyiwa nyama chakaputirwa mu pita chingwa nemakungu, nguva yekudya uye muto.

• 04 yegumi

  Grilled Chicken Pita Sandwich

  Chicken yakakangwa inogadzira sandwich guru pasinei nokuti yakashandiswa sei. Asi shandura iyo pita pamwe chete ne lettuce, mashizha epinashiki kana mashizha mashomanana akachekwa uye uite pamusoro payo newaunofarira Middle Eastern muto wekutora kwakakwana.

• 05 of 10

  Toasted Pita Salad Bowl

  Tungamira pamusoro pebrigrito ndiro nekuti pita ndiro iri pano. Michero yakasvibirira yakachena semashizha maspinashi, masamato, makomkeri uye tsvuku anyezi yakabatanidzwa nekwenyika yakakangwa uye kupfeka taini, ndokushumira mune bhaka yakabikwa pita. Kudya denga uye utano pamwe chete.

• 06 of 10

  Chikafu chekudya Pita neJogurt, Majei uye Tomato

  Isu tose tinoda mapurisa emangwanani ekuti vakwanise kutichengeta. Asi panzvimbo yezvinhu zvinorema zvinenge zvichitarisa mangwanani ako, edza kuzvichengeta chiedza nekuzorodzisa ne pita yakashambadza yakabatwa ne yogurt, tomato uye za'atar. Pamusoro uye mazinga mazai emapurotini uye tangai zuva renyu kurega zvinonaka. Wana ruzivo rwekudya chamangwanani pita pano .

• 07 pa10

  Walnut Falafel Pita ne Pickled Onions

  Tinoda pita yakafukidzwa ne falafel, asi unoregerei kupa rupiro humwe hutsva hupenyu nechekare crispy falafel mipira yakaitwa ne chickpeas uye walnuts? Yakashanda pita neinogara yakagadzirirwa mimwe miriwo asi zvinyorwa zvishoma kubva muzvinyorwa zveanisi. Iyi ndiyo imwe nzira yakanakisisa ye jazz up yako yemasikati bhokisi.

• 08 yegumi

  Middle Eastern Pita Tacos

  Tiri mapenzi nezve tacos mumhando dzavo dzose. Asi ipa chipiri chako chinotevera Chipiri chekudzokorora kuburikidza nekuisa mutambo wakanakisa wepita chingwa, wakafukidzwa nehuku yakabikwa, miriwo uye Middle East zvinonhuwira nemasese.

• 09 yegumi

  Falafel, Tahini neKuminini Yakaroverwa Butternut Squash Sandwich

  Nenguva yekudziya, tinoda sandwich inoshuva, kunyanya kana inosanganisira butternut squash yakabikwa. Iyi inotapira yakavhara yegungwa inopa kukurudzira kukuru kune falafel uye taini sauce.

• 10 pa10

  Remutambo wekutenda Leftovers Pita neCranberry Pomegranate Sauce

  Ndiyo yakanakisisa yekutenderera kwekudya kwekudya iwe pachako kana zvakasara here? Zvakanaka, zvose zviri zviviri asi izvo zvakasara zvakakosha zvechokwadi. Ipa chitupa Chirongwa chekuvonga zuva rakasara sandwich rinoshandiswa patsva nechingwa chepita uye chisarudzo chakanaka chepranberry pomegranate sauce. Iwe uchaedzwa kuti uite chikafu zvachose zvakare kuti uve nechikwata ichi.