Usaparadza tangi itsva nekuputika
Tuna Kubika Mazano uye Mazano
• Izvozvo zvishoma zvamafuta uye zvakasviba zvakasimba zvinoitawo tanini chisarudzo chakanaka chekusvuta. Fresh tuna ndiyo inowanzofananidzwa nehave yehave, nemhaka yehutano hwakatsvuka uye nyama-kufanana.
• Sushi-gorosi ye tuna inowanzove yakatsvuka-yakanyanyisa mukati meawa mashoma ekubatwa. Kunyanya kutora tambo yakasanganiswa yakawanda haifaniri kuderedza mukanhu kana kuumbwa kana ichienzaniswa nechokurumidza kubva muchikepe, saka usanono kutenga iyo yakawanda kubva pamusika upi zvake unoyemekedzwa.
• Iyo tambo yakanakisisa yakachengeterwa kudya zvakasvibirira, sezvinoitwa sushi kana sashimi. Kana uri kubika tsvina itsva kumba, inofanirwa kuve yakagadzirwa zvakasvibirira-isingawanzoiti, yakanyatsofambiswa zvakanyanya pamusana wekupisa kukuru, zvichida pane grill. Kana iwe usingakwanisi kubata shanje-asingasviki, zvisingaiti iwe usati wanyanyisa. Pheka kusvikira nyama ichinje ruvara uye haisisiri kutenderera. Kukurukura kuchapedza uye kuparadza iyo inotengesa mari inotengeswa.
• Nyuchi yekakani inonzi tunafish (note not space in between). Icho chikafu chinotapira mumhuri dzakawanda. Imwe yakadonhwa 6-ounce inogona kubereka 2/3 kusvika 3/4 kapu yenyama yekuenzanisa, kunyange zvazvo inogona kusiyana zvichienderana nemutengesi.
• Uchawana tuna yakakanyiwa yakasungirirwa mumafuta, mvura kana kunyange maruchu anogadzirwa. Mvura yacho inoshandiswa isati yashandiswa pane zvakawanda zvekushanda. Nokuda kwepfuma uye kune zvinonaka zvinokonzera mazai uye sauces, shandisai mvura kubva kune toni yakakonzerwa mumateneni mumutsara kana kudya kwenyu kuchibvumira.
• Tuna inogona kuiswa munzvimbo dzakawanda dzekasaiti, zvose zviri mumakate uye zvitsva.
Zvimwe Pamusoro peTuna:
• Tuna Mazano Okubika
• Tuna Zvimwe
• Tuna Kusarudza uye Kuchengetedza
• Kune dhiphin mune toni yakakanyiwa here? FAQ
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Fresh Tuna Recipes
• Ahi, Baby Shrimp naHamachi Ceviche
• Yakabikwa Tuna neTomate uye Green Olives
• Kuchengetedza Tuna
• Herhed Tuna naCitrus Vinaigrette
• Uchi Lime Tuna
• Lemongrass Seared Ahi Tuna
• Peppered Ahi Tuna neOkuster Mushrooms
• Provencale Grilled Tuna
• Inonzi Tuna ine Pineapple Glaze
• Tuna Kabobs ne Fresh Lime Sauce
• Tuna Inosvina neAraiti Cream Sauce
• Tuna Steaks ne Strawberry Salsa
Canned Tuna Recipes
• Chikafu cheItaly Chikafu neTuna
• Mapepa ePervivia Salad
• Provencale Tuna Pate
• Tuna Casserole
• Tuna Mushroom Alfredo
• Tuna Ratatouille Neptune
• Tuna Spooks
• Turkey neTuna Sauce