Kutsvaga nyore nyore tofu mapeji? Heino mutsara wakazara we tofu mapeji .
Iwe unogona kudya zviduku zviduku uye zvakabikwa kutifu pavari kana kuti zvakanyongedzerwa munenge chero rudzi rwemhando yeuyu: Ketchup, masardard, barbecue sauce kana vegan marimi ekupfekedza zvese zvinonaka. Ndinoda kutapira uchi musadhi uye Thai chili sauce, zvakare.
Tsvaga pasi kune mamwe mashoma anofadza fried tofu mapeji kuti aedze.
Zvamunoda
- 1 block tofu (yakasimba kana yakawedzera-yakasimba tofu, yakamanikidzwa; inenge 1 pound)
- 1/3 mukombe soy sauce
- 1/3 mukombe teriyaki muto
- 1/4 mukombe inokonzera mvura inoshandiswa (shandisa maple syrup, agave nectar kana musvikiti wearisi mushuga)
- 1 kapu chingwa chingwa (yakagadzirwa)
- mafuta yefrying
Nzira Yokuita Izvo
- Chokutanga, gadzirira tofu yako. Kungofanana nevakawanda vegan tofu mapeji, iyi ichavavira zvakanakisisa kana iwe ukanyora kuti tofu kutanga. Izvi zvinobvumira kuti tofu kuti adye zvakawanda zvekunakidza uye zvipfeko zvaunowedzera pauri. Haisi chokwadi kuti ungazviita sei? Ona iri nyore nhanho-nhanho motungamiri: Ungaita sei kuti tofu.
- Shandisai tofu muchida "miviri" maumbirwo, anenge 1/2 inch width uye 1/2 inch thick. Gadzirira tofu zvidimbu muhupamhi, isina chinhu
- Muchikamu chiduku, whisk pamwe chete soy sauce uye teriyaki muto. Dururirai musanganiswa uyu pamusoro peti tofu zvimedu, uye tendera kubhururuka kweawa imwe chete, uye kusvikira usiku humwe. Izvo zviri nani zviri nani! Tora iyo tofu pane imwe nguva kuti uone kuti mativi ose akavharwa zvakanaka.
- Bvisa tofu kubva kune marinade uye fry mumafuta pamusoro pehutambo hunopisa kusvika dhandi yegoridhe kumativi ose. Bvisa zvinyoro-mafuta kubva pamafuta uye bvumira mafuta akawanda kuti asvike pamapepa emapepa.
- Shandisai fried tofu dzenyu nemucheka wekudya, zvakadai se ketchup, barbecue sauce, hot mustard kana kuti Asian plum sauce. Enjoy!
Zvimwe Zvakabikwa Tofu Recipes:
Mimwe Vegetarianarian uye Vegan Tofu Recipes: