Zvokubika zvakasvibiswa uye zvakasvibiswa muBrussels zvinomera ndeimwe yenyika yakanakisisa yemidziyo yemiti. Vanotarisa chero humwe hutonhorera hwemamiriro okunze hwakakwana, uyewo hukuru hwakakanganiswa mumapirafisi uye zvimwe zviyo zvezviyo, zvakadai seyi quinoa saladi uye rice yehonby inobhururuka . Iwe unogona kuvabikira kusvikira vangosungirirwa, uye vachiri nekusimbiswa kumusana, kana kuti kuvabvumira kuti vabike pasi uye vanenge vava kunyanya kunya. Usakanganwa kuti ivo vachipera pasi apo iwe unovabika, saka tanga nemari yakawanda kupfuura iwe ungafunga kuti inokosha. Rimwe pound richadya vanhu vana, zvishoma, uye iwe unogona kuwedzera sezvinodiwa.
Pre-shredded kana slivered Brussels inomera inowanikwa zviri nyore mumabhegi kana mune zvimedu mumashambati akawanda, kunyanya panguva yekuwa uye kwemwedzi yechando. Ichi ndicho chakanakidza mutengo, uye unofanirwa kuzvitenga kana ukazviwana. Kana iwe uchida kuzvidzora iwe pachako, zvinotora nguva shomanana, asi dzichava dzakanaka kwazvo, uye vamwe vedu vanozviwana zvichirapa. Shandisa mazano akanaka akaoma kana mandolin , ingwarira kuti uone minwe yako!
Nzvimbo yakasvibirira yakasvibiswa kuBrussels inogona kushandiswa nemhando dzose dzechizi mu quesadilla , kana kuwedzerwa kunokisa rizi rakabikwa .
Apo patinenge tava maBrussels anobuda , tinokurudzira kushandisa skillet . A great skillet ndeimwe yezvinhu zvakakosha pakubika zvikafu mune kicheni yakagadzirwa zvakanaka. Hazvifaniri kutora mari yakawanda, asi kutenga imwe inorema kuitira kuti irege kupera, uye ivai nechokwadi kuti inokwanisa kubva kubva kuvevhini kuenda kune chevetop pasina chero kukuvara. Izvi zvinokubvumira kuti utsvake nyama, somuenzaniso, uye wobva wapedzisa kubika muchoto. Kuwana skillet waunoda ndiko kubudirira kunogutsa-kuchava shamwari yako yeupenyu.
Zvamunoda
- 2 tablespoons mafuta omuorivhi
- 1 anion (akachekwa)
- Kuravira: munyu wekother uye pepper inobva pasi
- 1 pound Brussels inomera (rimmed uye thinly slivered)
Nzira Yokuita Izvo
- Pisa hurukuro yakakura pamusoro pepakati-yakanyanya kupisa, uye uwedzere mafuta omuorivhi.
- Wedzerai anyanisi uye shandisai kwemaminitsi matatu kusvikira mutete.
- Wedzera mhepo yakasununguka yeBrussels, nguva nemunyu uye pepper, uye yakashambadzira kwemaminitsi mashanu kusvika ku10, kusvikira mbeu dzeBrussels dzichikanganiswa, kana kuti dzakapfa sezvaunoda. Shumira kupisa kana kupisa.
Chikafu Pairings
Iyi kamukira ye nyore nyore kuBrussels inomera uye anyanisi yaizobatanidza zvakanaka sechikamu chemashure kusvika kune zvakasiyana-siyana zvekupinda.
Kuti uwane mhuka yakananga, peta iri ndiro iyi nesame ginger salmon recipe kana idzi dzakagadzirwa nehuni dzakagadzirirwa nyama yenguruve . Uyewo, kuve nyore kwezvikwata izvi zveBrussels zvingangorumbidza nyore nyore chikafu chinonaka chekudya, saiyo inononoka yakabikwa muchero weBQQ chicken , gorosi peppercorn uye dijon chicken cutlets , Thai chicken burgers , smokey chipotle chicken saladi , kana hoisin glazed chicken mazamu .