Kunakidza uye mweya kugutsikana, masupa anogadzira zvakanaka kana kuti kudya ivo pachavo pachavo. Izvi zvakagadziriswa mapeji ndeye kosher, (uye kune zvakawanda zvezvirimwa uye vegan zvisarudzo, zvakare!), Saka kana uine zvinodhaka zvekudya zvekudya, kana unongoda chikafu chinonaka, chinononesa chevhu, uchawana zvakawanda zvekusarudza.
01 ye15
Sweet Potato Red Lentil Soup (Parve)Sweet Potato Lentil Soup. Miri Rotkovitz Iyi nzira yakakurumidza uye yakajeka yakazara miriwo mitsva uye yakakwirira mumapuroteni. Runako hwePitatato Rakato Lentile Soup recipe ndeyekuti inogona kugadziriswa-unogona kushandisa mishonga yaunenge uine nayo uye uchitamba nekunaka nekuswadzira zvinonhuwira zvekushisa kwepirry, ras el hanout kana Chinese chinonzi Spice .
02 ye15
No-Chicken Matzo Ball Soup (Pareve, Paseka)Vegetarian Matzo Ball Soup. Miri Rotkovitz Hakune poda yakasanganiswa muto mune iyi Vegetarian Matzo Ball Soup recipe-zvose zvinonaka zvinobva mumiriwo, miriwo nemiti inonhuwira. Asi chakavanzika chaicho chemucheka wezvinomera wezvokudya ndiko kuwedzera kwehowa. Kunyange kana iwe usati uri wemahowa, usasvetuka-haaiti muto uite mushroomy zvachose, asi unowedzera umami hwakanaka uye hukuru hwekunaka.
03 we15
Easy Potato Mushonga (Parve kana Nyama)Sweet potato soup. sofiategnefur / Getty Images Izvi zvakanakisa-zvisingabatsiri, zvema- sweet - sweet Potato Soup is puree inopisa inotapira uye tsvuku tsvuku, yakaenzana neanisiki yakanyanyisa uye garlic. Itai pamwe nehuku yehuku kana veggie muto, zvichienderana nezvamunazvo, uye kuti iwe unoda nyama here kana kuti soro.
04 we15
Hearty Mushroom Barley Soup (Parve kana Nyama)Mushroom Barley Soup. Chikwereti: Jim Scherer / Getty Images Iyi Hearty Mushroom Bhasiro Soro iri nyore kugadzirira, mwana-ane ushamwari, uye akakwana nokuda kwekunonoka kana zuva rechando. Kubvira bhari nderimwe reMarudzi Anomwe eIsrael , iri kuwedzera kwakakwana kune mharidzo pazororo rekukohwa raSukot! Mushonga wakagadzirwa kana chigadzirwa chinokonzera kugadzira-kukurudzira kugadzirisa nzira; shandisa muto muto kuti uchengetedze muto wekudya uye wezvinomera, kana kusarudza huku kana nyama yekuchengetedza nyama kana uri kugadzirira kudya nyama.
05 of 15
Split Pea Lentil Soup (Parve)Split Pea uye Lentil Soup. Chikwereti: Anthony-Masterson / Getty Images Giora Shimoni akanga ari pakati pekuita soup paakamhanya kunze kwemafuro ega, saka akawedzera lentiy muhari. Iyo combo yakaratidza kunakidza, saka mhuri yakatora zvisikwa zvake "Great Mistake Soup," uye yakachengetedza mutsara mukufamba kubva ipapo.
06 of 15
Yakakangwa karoti, Apple uye Seroli (Soup or Dairy)Yakakangwa karoti, Apple, & Celery Soup. Miri Rotkovitz Kunyorera kunowedzera mavhenekeri uye kunobatsira kugadzirwa kwezvibereko muCrorot , Apple uye Soup Celery . Ichokwadi chaizvoizvo kupfuura chiyero chezvikamu zvayo-zvichida haungakwanisi kutsvaga mumwe munhu anonatsa maapuro kana celery, asi zvose zvinowedzera nuance uye zvakadzika kune kamukira.
07 we15
Rich Chicken Noodle Soup (Nyama)Wedzera tsika dzezvekuwedzera, semvura yakasviba broccoli, kune iyi Rich Chicken Noodle Soup. Chikwereti: Randy Mayor / Getty Images Kana iwe uchida chikafu chekudya, asi usingadi kupinda mumatambudziko ekuputsa chicken, edza chikafu ichi ; kushandiswa kwemapenzi mapapiro kunokanganisa muto nemafuta akawanda nekuda kwehuwandu hwemapfupa akanaka. (Bonus: ivo vari mari, zvakare!)
08 we15
Watermelon Gazpacho (Pareve)Watermelon Gazpacho. Barbara Rolek Nokuda kwekutanga kunotyisa nguva yechando yekutanga, edzai iyi Watermelon Gazpacho . Melon inotsiva yakawanda yematato inowanikwa mune imwe goropacho, asi ichiri newainigary kukanganisa uye zvinonaka zvinonaka zvemucucumber, pepper, jalapeƱo uye anyanisi.
09 we15
Vegetarian Tom Yum SoupVegetarian Tom Yum Soup. Alpha / Flickr / CC By 2.0 Zvinogona kuva zvakaoma kuporazve mapapiro eThai mukiki yekashher, nokuti zvimwe zvikamu zvinokosha-funga shellfish, shrimp paste kana oyster muto-aren't kosher. Nekuvhima zvishomanana, zvino zvinogona kutarisa pasi kosher curry pastes uye kunyange kosher yePaseka sauce hove, asi chinhu chisina kujeka ndechokuedza nemhando yezvinyorwa zvekudya, sezvinoitwa vegan Tom Yum Soup , inosanganisira lemongrass, ginger, tofu uye mushroom .
10 pa15
Lilya's Summer Beet Borscht (Dairy kana Pareve)Lilya's Summer Beet Borscht, kubva kuGefilte Manifesto. Chikwereti: Lauren Volo / Gefilte Manifesto Yakashanda ichipisa kana kuti inotonhora, ichi chinyorwa chinotora borscht kubva kune vaGefilteria vashandi Liz Alpern uye Jeffrey Yoskowitz vane maitiro maviri emabhesi-mamwe anonatswa mumushonga, mamwe akachekwa akachekwa, uye anoshandiswa kumusoro kwechikamu chimwe nechimwe. Kana iwe uri pfupi panguva, kunyange zvakadaro, Alpern anotaura kuti iwe unogona kutsika bheti yakakangwa, uye kushumira muto wega, kana ne dollop yemuchero wakasviba.
11 pa15
German Fresh Cream of Tomato Soup (Dairy, Pareve kana Nyama)German Cream of Tomato Soup. Cultura RM / Diana Miller / Cultura / Getty Images Yakagadzirwa neveRoma Roma tomato, iyi yeGermany Soup recipe yakagadziriswa kuti ishande chero rudzi rwekudya kwauri kushumira. Gadzirai nevggie muto uye kamuti yezvokudya zvekudya, shandisai chikwama chekudya (uye svetuka kirimu!) Kudya nyama, kana kuichengeta zvachose vegan (uye pareveve) nekushandisa veggie muto chete.
12 pa15
Fassolatha - Greek White Bean Soup (Fassolada)ChiGiriki White Bean Soup. Jennifer Levy / Photolibrary / Getty Images Ichi chikafu chechiGreek chikafu chinogadzirwa nemafuta akawanda emuchena, pamwe nemakaggi uye tomate. Izvo zvinoitika kuva vegan. Ikose rinoshandisa mahairi akaomeswa, saka iva nechokwadi chekudzikisa iwo zuva rakapfuura (kana edzai nzira yekukurumidza yakadzika mumutsara). Sarudza nzira inokurumidza inoshandiswa inoshandisa mahesheni emakwenzi? Edzai mutsara uyu weCannellini White Bean Soup neSwitzerland Chard .
13 pa15
Mushonga Wemisidhari YakasvibiswaMushonga Wemisidhari Yakasvibiswa. Steve Brown Photography / Photolibrary / Getty Images Kana usina chikamu paruoko, usazotya-nekuda kwekushandiswa kwakasununguka kwemishonga yemiti, zvinonhuwira, uye zvizhinji zvezviputi zvinonaka, unogona kugadzira muto mukuru wemiriwo . Iyi inzira yekuregerera, saka ivai vakasununguka kuedza nemhando ipi neipi yezvibereko nemafuta mauri.
14 pa15
Quick and Easy Garlic Miso Soup RecipeHeidi Coppock-Bheard / Getty Images Zvakaoma (kana zvisingaitike) kutarisa bonito flakes yakasimbiswa, iyo inoreva kuti vabiki veku kosher havagoni kurova dashi yakakodzera apo miso soup inoshuva inotanga. Iyi Yichimbidzika uye Yakajeka Garlic Miso Soup Recipe ibasa rakanaka-shiitake mushroom rinobatsira kuwedzera muto, uye muto we soysi unowedzera umami kunhu.
15 pa15
Caramelized Onion, Fennel & Mushroom Soup (Nyama kana Pareve, Paseka)Caramelized Onion uye Mushroom Soup anobva Kim Kushner's The New Kosher. Miri Rotkovitz Munyori wephikiti Kim Kushner's Caramelized Onion, Fennel, & Mushroom Soup inowedzerwa nee caramelized anyanisi, fennel uye wild mushroom yakanyorwa muwaini. Zvakanaka uye zvishoma, izvo zvinoita kuti ive nyanzvi yakanaka yekudya kwemasikati uye kudya kwezororo. Asi zvinokurumidza uye zviri nyore kuita, saka zvakaenzana zvakakosha pairi nesadhi kana sandwich kwekudya kwemavhiki masikati manheru.