Kana uchinge watora sampuli kuchengetedzwa kwemamoni , iwe unonzwisisa kuti sei vakave vakave vakakurumbira-uye zvakakosha - zvinoshandiswa muMoroccan kubika. Heino mutsara wemarepeti anodana iyi tangy, salty, uye inofadza kuwedzera.
Kana uri kuronga kuti uchengetedze marimu ako , ziva kuti vanoda mwedzi wakakwana kuzoporesa vasati vagadzirira kushandisa mukubika uye salads.
01 ye19
Chicken ne Preserved Lemon uye MaorivhiChicken ne Preserved Lemon neMiorivhi ndiyo inonyanya kuzivikanwa kwezvokudya zveMoroccan zvinoshandiswa kuchengetedza mandimu. Pamwe pamwe nesafron uye ginger, vanopa ruzivo rwekutanga kune izvi nemamwe matiniti .
02 of 19
Gwayana kana Mombe Nechiri Yakachengetedzwa Mazai uye MaorivhiZvinoshamisa kuti zviri nyore kuita, iyi chikafu chechidimbu chinogona kugadzirirwa negwayana, mbudzi, kana mbudzi nyama. Mutsara unotsanangura nzira dzekushandisa patafura kana mupfuri wekupisa asiwo unobatanidza nenzira yekugadzirira pakushandisa ivhu kana kuti ceramic tagine .
03 we19
Moroccan Fish TagineShandisa tsvina yakachena kana yakachengetedzwa mune iyi tsika dzekodha uye veggie tagine. Mumwe marinade wokuMorocca anonzi chermoula anowedzera zvakawanda, asi iwe unogona kuita zvinhu zvishoma moto nekuwedzera cayenne kana chili pepper.
04 we19
Moroccan Style CauliflowerZvinonhuwira zveMorocco uye kuchengetedzwa kwemuoni zvinoshandura musoro weholiflower kuva munharaunda inonakidza yakazara izere uye ruvara. Iwe unogonawo kufunga kuti urikupa sechiedza chekudya.
05 of 19
Sipinachi Saladi neChepared Lemon neMiorivhiHandiwanzodi kupisa kana kuputika sipinashi , asi iyi yakagadzirwa saradi inoshuva kufadza kunoshamisa kuti inenge yava inoda iwe pachako. Yakagadzirwa nemafuta emuorivhi, garlic, herbs nemiti inonhuwira, inofanira kupiwa sechidimbu ne wedges yechingwa cheMoroccan .
06 of 19
Nzombe kana Gwayana Tagine neKarrotiZesty seasoning uye tangy zvakachengetedza maimoni zvakasiyana zvakakwana nekunaka kwepanyama kwetikiti. Kana iwe uchida zvinhu zvinopisa, ipa hrissa zvishoma kune rumwe rutivi.
07 we19
Gwayana neKabbageKabichi haigoni kuiisa mubhuku rako rekutengesa vhiki dzakawanda, asi ipai ichi chikaedza edza. Iyo inzira inoshamisa inonakidza yekugadzirira iyi Vitamin-C yakawanda yemiriwo.
08 we19
Gwayana kana Mombe Yegombe neKadhioonsKunyange zvazvo vakawanda vekuAmerica vasina kumboedza makadhioons, muMorocco ivo vanozivikanwa zvikuru, kunyanya apo vakagadzirirwa muiyo classic tagine recipe nechengetedzwa kwemamoni nemafuta. Nzira Yokuchenesa Kadhioons inoratidza sei kutarisa michero yekubika.
09 we19
Tangia MarrakchiaKunyange zvazvo dzimwe nguva iwe uchiwana tangia mapepipe achidana kuti mupati weganda kana kupikisa mupfuki , nzira yegadziriro yekugadzira iyi yakagadzirwa nyama yakadyiwa ndeyekudzikira-kubika iyo muurn-sehari yevhu inonzi tangia . Kana iwe usiri wega tangia , unogona kushandisa casserole kana imwe hove yakachengeteka panzvimbo yehuni.
10 ve19
Salade MechouiaPepper yakakangwa uye tomato saladi inopiwa yakakurumbira mumisha, maresitorendi nemigwagwa. Inogona kudyiwa sechinochera kana kushandiswa se sandwich filler pamwe chete nezvikafu. Muroora wemunun'una wangu unosanganisira zvishoma zvishoma zvakachengetedzwa nemon rind kuti zviwedzere kunaka.
11 ve19
Chicken Tagine pamwe neNigella SeedsKuwedzerwa kwemurasi yakachengetedzwa kunosarudzwa asi kunokurudzirwa mune iyi chicken dish nembeu ya nigella . Mbeu dzinopa oregano-kufanana kunhu, uye ine ruzivo rwakawedzerwa rwekuve noutano hwakanaka kwauri.
12 ve19
Chicken nePatate uye MaorivhiNdakadzidza kuita chikafu chinonaka chekudya kwemhuri kubva kune shamwari yeMorocco makore mazhinji apfuura, uye yakaramba ichida mhuri kubvira ipapo. Ikosi yakachengetedzwa inosarudzwa kune avo vanoda kufara kwayo, lemmon inonaka.
13 ve19
Tagine yeGwayana, Peza, Mbatata uye ZukiniIri tineti inobatanidza mimwe miriwo ine nyama kuti iite yakakwana, imwe-kudya kudya. Zesty Moroccan seasoning, yakachengeterwa mandimu, uye miorivhi inowedzera kuhuvira hwakanaka hwemhuka dzemakungwa.
14 we19
Gwayana kana Nyuchi neKaroti, Mbatata uye ChickpeasChimwe chinyorwa chevhegi-chema chinoda kuchengetedzwa kwemamoni nemafuta kune zvimwe zvinonaka. Shandisa gwayana, mbudzi, kana mbudzi nyama. Kana ukashandisa chickpeas dzakaomeswa sezvakaitwa nevarume vakawanda veMoroccan, yeuka kuti uzvinyenyeredze usiku hwakatangira.
15 ve19
Gwayana kana Nyuchi Nyama neEggplantImwe tagin iyo yakachengeterwa mandimu inofadza asi yakakurudzirwa. Nyama inodzwa neeiii, tomato, uye kupindira kwepuropanda. Mhemberero dzeMoroccan dzinosanganisira ginger, safoni, turmeric, sinamoni, uye pepper.
16 we19
Tagine yeGwayana neBhanan BeansKunyange zvazvo vasina kuratidzwa pano, mbatatisi inowanzowedzera kune iyi yakatanga tagine yebhinzi. Nyama yemombe kana mbudzi inogona, zvechokwadi, inotsiviwa negwayana.
17 ve19
Moroccan Artichoke SaladArtichoke mwoyo uye bottoms ndiyo inodyiwa michero munguva yechando mumwedzi yechando. Pano, ivo vanonzwika mumuchero we tangy naMoroccan zvinonhuwira, garlic uye kuchengetedzwa kwemononi. Miorivhi inowedzera ruvara uye inonaka.
18 pa19
Gwayana kana Mombe Yegungwa Tagine nePatateIzvi zvinonaka zvekudya kwemhuri zvinosanganisira mbatata dzakanaka dzakagadzirwa negwayana kana wenzombe kusvikira mutete. Iyo yakagadziriswa yakawanda nemafuta eMoroccan, muto wacho unopiwa rakasiyana-siyana lemmon inonaka nekuwedzera kwechengetedzwa kwemamoni.
19 we19
Easy Baked Chicken TagineInonhuwira, inonaka uye inonyoresa kukanda pamwe chete, taginha iyi inobikwa muchoto panzvimbo yekugadzira chigadziko chepamusoro. Nokuda kwezvokudya zvisingagumi, mavateti echibato anowanzoshandiswa chaizvo kumusoro!